Tre Thee Trainer

Tre Thee Trainer Thank you for your interest in training with TRE THEE TRAINER!

I hold a Bachelor of Science in Kinesiology from the University of Kentucky, and with over 12 years of experience, I’ve had the privilege of working with clients of all ages!

Mondays We Bootcamp @ 6:30p‼️•• Let’s Kick the week off right !! 💪🏾‼️
05/18/2026

Mondays We Bootcamp @ 6:30p‼️
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Let’s Kick the week off right !! 💪🏾‼️

🔥Good energy. Good people. Good vibes.🔥Join us May 23 at 10:30 AM .We just cannot say a thank you for your support! 🔹...
05/16/2026

🔥Good energy. Good people. Good vibes.🔥

Join us May 23 at 10:30 AM .

We just cannot say a thank you for your support!

🔹Light food and refreshments will be provided afterwards!

🔹We’re coming together for a great workout, good vibes, and community appreciation.

🔹Music ❌ the ones and twos 🎶

✨After the workout, make sure to check out , a super cool café serving fresh breakfast and lunch in a great atmosphere.

Cool people, great food, and an even better vibe‼️

Link in Bio🔗

05/15/2026

Speed ⚡️& Explosion 💥
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Working on the Vertimax & Run Rocket
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🔹Proper Landing
🔹Single Leg Explosion
🔹Acceleration
🔹Balancing
🔹Bosu Ball Push Ups

Train Different. Different Results.

05/14/2026

Jump Higher⬆️ Jump Quicker ⚡️Be Explosive 🧨‼️‼️
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•Summer Classes Loaded !
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Let’s work !! If you’re interested in classes let me know !!

Summer is approaching! Let’s lock in & get better 💪🏾

Who is Tre Thee Trainer ?!? For everybody new here, and for those who have been supporting me for years, I wanted to rei...
05/13/2026

Who is Tre Thee Trainer ?!?

For everybody new here, and for those who have been supporting me for years, I wanted to reintroduce myself.

My name is Tre, and training is more than just a job to me. This is truly my passion, my purpose, and my gift. I’ve been doing this since I was 18 years old, and every year I continue to grow, learn, and pour into the people around me.

I’m a graduate of the University of Kentucky and currently training at . Over the years, I’ve had the opportunity to work with athletes, adults, beginners, experienced competitors, and people simply looking to become the best version of themselves.

While my bread and butter has always been training youth athletes, helping them build confidence, explosiveness, discipline, and injury prevention, I truly train everybody. My approach is versatile because every person’s goals, body, and journey are different.

I’m certified in VertiMax training, and I take pride in helping people unlock levels they didn’t know they had in them physically and mentally.

More than anything, I love changing lives through movement, encouragement, accountability, and energy. I love giving back to the community, helping people believe in themselves again, and creating an environment where hard work and positivity meet.

This isn’t something I just do.
This is something I love.

To everybody who has supported me, trained with me, shared my content, trusted me with your kids, your goals, your confidence, and your journey thank you. The support never goes unnoticed.

We just getting started !! 💪🏾🤞🏾🏁💯

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Winning is fun , especially if you earned it !! 🏆🥇 🔹Giving the biggest S/O to & •Two athletes !! These two worked and...
04/27/2026

Winning is fun , especially if you earned it !! 🏆🥇
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Giving the biggest S/O to &
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Two athletes !! These two worked and pushed eachother all summer and claimed there spot on the podium before the season started !! On to nationals…. Keep working hard
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Seeing the Joy on Mrs T face talking about them winning is priceless!
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Mrs T been Training them on techniques for quite some time combining strength & conditioning with work and 🏆‼️

04/24/2026

Full Body w/ ‼️ We been active
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We locked 🔒 in and never looked back ‼️ We killed her goal ‼️ But we not done yet‼️ Summer almost here ‼️ Goodwork Kim!!
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Happy DeltaVersary !! 🔺

04/22/2026

Crossover Step 🔀 Shuffle !! Footwork Matters !!

The crossover step is one of the most important athletic movements in sports‼️One of my favorite!

🔹Develops explosive lateral movement
🔹Improves defensive positioning
🔹Teaches athletes to move efficiently side to side
🔹Transfers directly to game situations

🔑- Train the movement. Elevate the athlete.

Address

935 W Oak
Louisville, KY

Telephone

+14709227305

Website

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