All in 1 Coach

06/05/2022

So proud of this kid! When we started he didn’t have much confidence but he’s turned into a real striker with impressive skills.

06/11/2021

04/07/2021

Throwback Tuesday!

06/19/2020

What a Personal Trainer can and can't do!

https://deliveredfitness.com/blog/f/what-a-personal-trainer-can-and-can%E2%80%99t-do

06/18/2020

What a Personal Trainer is and isn't! https://deliveredfitness.com/blog/f/what-a-personal-trainer-is-and-isn%E2%80%99t

06/16/2020

My Mission Statement https://deliveredfitness.com/blog/f/personal-trainer-mission-statement

04/28/2020

50 Questions to ask a Personal Trainer!

https://deliveredfitness.com/blog/f/50-questions-to-ask-a-personal-trainer

04/27/2020

https://deliveredfitness.com/blog/f/how-much-does-a-personal-trainer-cost

According to Bark.com the cost for a Personal Trainer is $40-$65 per session but since some Personal Trainers only train for 30-45 minutes the hourly cost of a Personal Trainer can be up to $120. Before I’ll break down w...

04/25/2020

No a 7 minute workout won't do it and I bet you'll be shocked how much movement you should get each week.

Great question but the answer greatly depends on your goals. If you asked your dentist how much brushing do I need to do each day you’d probably get different answers from different dentists. Some would say way at least ...

04/23/2020

Why do celebrities choose Personal Trainers over Workout Videos or Group Training? Read my article comparing all workout sources to understand why!

If you wanted to build a brand new home would you do it on your own? Probably not! You’d want to contract professionals to do specific jobs like plumbing, electrical, HVAC, framing, etc.

04/21/2020

If you wanted Private Therapy would you go on Dr. Phil’s Public TV show? Definitely not!!! So why would you go to a Public Personal Trainer at a Commercial Gym or Franchise Gym when you’re seeking Private help with your Health and Fitness?

If you wanted Private Therapy would you go on Dr. Phil’s Public TV show? Definitely no!!!