Louisville Pilates Center

Louisville Pilates Center A place for all bodies to move. Fully-equipped Pilates studio in the heart of Butchertown Louisvill

Joseph Pilates had it right!
03/16/2020

Joseph Pilates had it right!

Fresh air, sunlight and improvised face masks seemed to work a century ago; and they might help us now.

This is the group that I have been training with since 2016. I am constantly invigorated by the expansive view that Pole...
03/27/2019

This is the group that I have been training with since 2016. I am constantly invigorated by the expansive view that Polestar brings to wellness in general. The practice of Pilates isn’t limited to or by the equipment or repertoire that you see and experience in the studio.
Come in and let’s get started:)
Susan B.

Versatility of the mind and spine, as well as muscle preservation, are tantamount for optimum existence, but only if underpinned by humility.

Joseph Pilates understood the importance of breathing. He referred to the cleansing benefits of breathing as the “intern...
10/21/2018

Joseph Pilates understood the importance of breathing. He referred to the cleansing benefits of breathing as the “internal shower”.

Our Breath Intentions: What Does it Really Mean to Take a Deep Breath? September 30, 2018 By pilatesproject Just take a deep breath! I’m sure you’ve heard this before a million times. You’ve been told by your doctor, you friend, your spouse. You’ve instructed your kids, your siblings, your p...

Address

1319 Story Avenue, #2
Louisville, KY
40206

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 10am - 6pm
Sunday 9am - 5pm

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