Burn Boot Camp - Louisville, KY

Burn Boot Camp - Louisville, KY 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
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Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Louisville, KY features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our sig

nature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

06/23/2026

Did you know you’re 100x more likely to drink your water if you match with your water bottle?!!

Joking aside, Burn Lou you all showed up & showed out for a great theme day celebrating National Hydration Day. 👏👏

Today, we celebrate the fathers, grandfathers, stepfathers, father figures, and mentors who lead with strength, love, an...
06/21/2026

Today, we celebrate the fathers, grandfathers, stepfathers, father figures, and mentors who lead with strength, love, and dedication.

The strength we admire isn’t measured only by what can be lifted in the gym—it’s found in early mornings, unwavering support, life lessons, and the countless sacrifices made for family.

At Burn, we’re grateful for the dads who prioritize their health, set an example of perseverance, and show up for the people who matter most.

Happy Father’s Day to the strong men who inspire us every day. 💙

Happy Father’s Day to all the dads, father figures, and role models in our Burn family! 💙 We hope you take some time tod...
06/21/2026

Happy Father’s Day to all the dads, father figures, and role models in our Burn family! 💙 We hope you take some time today to celebrate the impact you make both inside and outside the gym.

As we head into the final week of Training Cycle #7, now is the time to lock in your plan and finish strong. Whether your goal is increasing weights, improving form, hitting more camps, or simply staying consistent, make this week count.

Don’t let a strong month end with a slow finish. Show up with intention, trust the process, and give your best effort all week long. Let’s close out June the same way we started it—strong, focused, and committed to becoming our best selves. 💪
Drop your goals for the week below and let’s crush them together!

Today, we honor Juneteenth—a day that commemorates freedom, resilience, and the continued pursuit of equality.At Burn, w...
06/19/2026

Today, we honor Juneteenth—a day that commemorates freedom, resilience, and the continued pursuit of equality.

At Burn, we believe fitness is about more than physical strength. It’s about creating a community where every person feels seen, supported, and empowered to become their strongest self.

As we reflect on the significance of this day, we celebrate the strength, perseverance, and contributions of the Black community, while recognizing the ongoing work of building a more inclusive future.

❤️💛💚 Happy Juneteenth.

06/18/2026

An empty floor at Burn never stays empty for long. 💙

You know what separates Burn Boot Camp from the rest? YOU.

Every high five, every word of encouragement, every early morning alarm, every rep completed when you didn’t feel like it... that’s what fills this floor and makes Burn what it is.

Hydration 🤝 PerformanceYour body loses fluids and electrolytes during camp, which is why recovery starts with replenishi...
06/17/2026

Hydration 🤝 Performance

Your body loses fluids and electrolytes during camp, which is why recovery starts with replenishing what you sweat out. 💧⚡

Lucky for you, Replenish comes in three amazing flavors—and each one has a personality of its own. 👀

🍋🍊🍓 Follow the fruit through the carousel to see what your favorite flavor says about you.

Then drop your favorite flavor in the comments and tag the friend who needs to take this quiz next! 👇

Annual Maintenance Fee Reminder 💪For members on our Summer Billing Cycle, your Annual Maintenance Fee will be processed ...
06/15/2026

Annual Maintenance Fee Reminder 💪

For members on our Summer Billing Cycle, your Annual Maintenance Fee will be processed today Monday, June 15th.

This fee allows us to continue investing in your Burn experience through facility improvements, equipment upgrades, technology enhancements, and other updates that help us provide the best environment for you to train, grow, and succeed.

Thank you for being part of our community and for helping us continue to elevate your member experience! ❤️ If you have any questions about your billing cycle or maintenance fee, please reach out to our team.

New week. New opportunities to get stronger. 💪This week’s protocol is your roadmap—show up, trust the process, and focus...
06/14/2026

New week. New opportunities to get stronger. 💪

This week’s protocol is your roadmap—show up, trust the process, and focus on stacking small wins each day. Remember, progress isn’t about being perfect; it’s about being consistent.

Challenge yourself to give your best effort in every camp, prioritize recovery, and celebrate the victories that happen both inside and outside the gym. The habits you build this week are creating the results you’ll be proud of later.

👇 Drop a 🔥 in the comments if you’re committed to crushing this week’s protocol, and tell us which workout you’re most excited for!

06/11/2026

Dads, this one’s for you! 💪

This Saturday, we’re celebrating all the incredible dads and father figures with a FREE Full Body Strength & Conditioning Camp by inviting you in for a camp! Come join our other Burn Bros, get an amazing workout in, challenge yourself, and see what Burn Boot Camp is all about.

But the fun doesn’t stop there...

After camp, stick around for our special 👨‍👧‍👦 Daddy & Me Kids Camp! You’ll get the chance to sweat, play, and make memories with your little ones as they join you on the floor for a workout designed just for them.

Tag a dad who needs to be there and reserve your spot today!

📅 Saturday 7:00/8:00/9:00am
💪 FREE Full Body Strength & Conditioning Camp
👧 Daddy & Me Kids Camp immediately following at 10:00am

Strong dads. Strong families. Strong community. ❤️

Address

230 North Hurstbourne Pkwy
Louisville, KY
40222

Opening Hours

Monday 5am - 1pm
4pm - 7:30pm
Tuesday 5am - 1pm
4pm - 7:30pm
Wednesday 5am - 1pm
4pm - 7:30pm
Thursday 5am - 1pm
4pm - 7:30pm
Friday 5am - 1pm
4pm - 7:30pm
Saturday 7am - 11am

Telephone

+15027539090

Website

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