Oula-Louisville

Oula-Louisville Oula is a mind-body dance workout to a high energy pop sound - for everyBody! A place to see upcoming Oula-Louisville events and class schedules.

Class events are being posted weekly on our page and group! Regulars can join our Facebook group for song previews and more community! Oula merges high-intensity cardio with easy-to-follow choreography, mindfulness
practices, and a culture of inclusivity — all to an energetic pop soundtrack. Every Oula class empowers participants to challenge their bodies and process their emotions
through music, movement, and, most importantly, a community connection.

07/15/2025
New class, new day, new time!Head over to my IG for up to date posts 🌟
03/14/2025

New class, new day, new time!
Head over to my IG for up to date posts 🌟

Due to an event at our venue on Wednesday, Oula is moved to Tuesday next week! See you at 6:30PM on Tuesday 3.26.24 💃🏼 👟...
03/22/2024

Due to an event at our venue on Wednesday, Oula is moved to Tuesday next week! See you at 6:30PM on Tuesday 3.26.24 💃🏼 👟 ✨

Class tonight! (🙌🏻) Take the opportunity to work out your body, mind and heart 💥 6:30PM @ 1800 Portland Avenue (18th St....
03/13/2024

Class tonight! (🙌🏻) Take the opportunity to work out your body, mind and heart 💥 6:30PM @ 1800 Portland Avenue (18th St. entrance)


#502

IMPORTANT CLASS UPDATE! Oula Louisville is no longer meeting on Mondays BUT We are continuing to meet on Wednesday eveni...
02/05/2024

IMPORTANT CLASS UPDATE! Oula Louisville is no longer meeting on Mondays BUT We are continuing to meet on Wednesday evenings at 1800 Portland Avenue, which is a wonderfully wild class! Join us!

Be sure to also check out my Intro to Oula class on the Oula Online Studio @ oulafitness.com launching in a few weeks! I look forward to dancing with you! 👟 ✨


#502

Sorry guys! I’ll see you all for our Wednesday evening Oula class!
01/29/2024

Sorry guys! I’ll see you all for our Wednesday evening Oula class!

🙋🏼‍♀️ I’ll take all of the below please! Class tonight! 6:30PM @ 1800 Portland Avenue (18th St. Entrance). New to Oula? ...
01/24/2024

🙋🏼‍♀️ I’ll take all of the below please!

Class tonight! 6:30PM @ 1800 Portland Avenue (18th St. Entrance). New to Oula? Bring lots of water and be ready to move however it feels good to you! Can’t wait to dance with you tonight!


#502

01/15/2024

It’s a mind + body kind of thing.

Come warm up and dance with us at 2:00PM today! in Louisville’s East End. No dance experience required!


#502

Our first afternoon class starts today! 2PM, at A Bout Time Cardio Kickboxing + Louisville! If you’re even a tiny bit cu...
01/08/2024

Our first afternoon class starts today! 2PM, at A Bout Time Cardio Kickboxing + Louisville!

If you’re even a tiny bit curious, come join us and experience first hand what exactly this ‘Oula thing’ is!
No dance experience required 👟 ✨ A Bout Time Cardio Kickboxing - Louisville, KY


#502

A new class is added to Oula Louisville! Mondays @ 2pm ! First class is January 8 👟 ✨ Start your new year off with some...
12/28/2023

A new class is added to Oula Louisville! Mondays @ 2pm ! First class is January 8 👟 ✨ Start your new year off with some fun and sweat…you deserve it!


#502

Make sure to pick up a free ‘friend punch pass’ at class this Wednesday! Keep it for yourself or pass it on to a friend…...
12/18/2023

Make sure to pick up a free ‘friend punch pass’ at class this Wednesday! Keep it for yourself or pass it on to a friend…maybe slip one into someone’s stocking or Holiday card 🎁 And also remember your first two Oula Louisville classes are always free!


#502

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