Team One Louisville

Team One Louisville Traditional Gracie Jiu Jitsu
adult and children classes

AT TEAM ONE LOUISVILLE JIU JITSU WE CELEBRATE THE STRENGTH. CONTRIBUTIONS AND CULTURE OF THE BLACK COMMUNITY- TODAY AND ...
06/19/2026

AT TEAM ONE LOUISVILLE JIU JITSU WE CELEBRATE THE STRENGTH. CONTRIBUTIONS AND CULTURE OF THE BLACK COMMUNITY- TODAY AND EVERY DAY.

Father's Day open mat. The jiu jitsu community has some awesome Father's out there. We recognize the fathers who see the...
06/19/2026

Father's Day open mat. The jiu jitsu community has some awesome Father's out there. We recognize the fathers who see the value in jiu jitsu for their kids, pushing them to be better. We recognize the fathers who find time from their family, to get on the mats and practice their art.

DM to register!!
06/18/2026

DM to register!!

Open to all. Come learn fro one of Kentucky's OGs in BJJ
06/18/2026

Open to all. Come learn fro one of Kentucky's OGs in BJJ

Our annual "Girls Night!" The little ladies shared the mats with the women of the academy, worked the triangle as a posi...
06/14/2026

Our annual "Girls Night!" The little ladies shared the mats with the women of the academy, worked the triangle as a position and a submission. After training had pizza and a glow dance party

06/10/2026

June is Men's mental health month.

One of the biggest benefits of training jiu jitsu for men is the impact it can have on mental health.
☆Jiu jitsu will help regulate chemicals in your brain that can last for days. Relieving stress, anxiety, and even depression.
☆Jiu jitsu is a thrid place, not home and not work, it's a positive environment where you're not bellyed up to a bar. It adds a different element to life. It breaks up the mundane day to day.
☆Jiu jitsu has other men. you're there with like-minded individuals. You are working on the mats after class, talking jiu jitsu, talking about life. The social aspect is extremely important.

As men, our mental health is our responsibility, just like everything else in our lives. Find avenues to help your thinking, like therapy, support groups, regular exercise, or jiu jitsu. Talk to someone, reach out, asking for help shows strength, not weakness.

06/08/2026

No muay thai tonight

It will be 2 sessions of 45 minute training each day. The other hour an half will be split up with games and a snack tim...
06/03/2026

It will be 2 sessions of 45 minute training each day. The other hour an half will be split up with games and a snack time.

DM to register

Kids team training and promotion ceremony. June 1stRank isn't given, it's earned. Attendance, effort, and attitude is wh...
06/02/2026

Kids team training and promotion ceremony. June 1st

Rank isn't given, it's earned. Attendance, effort, and attitude is what it takes. Congratulations to our team

Address

6718 Outer Loop
Louisville, KY
40229

Opening Hours

Tuesday 3pm - 4:30pm
Thursday 3pm - 4:30pm
Saturday 12pm - 1:30pm
Sunday 12pm - 1:30pm

Telephone

+15025938307

Website

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