BeFit4Akhirah

BeFit4Akhirah Personal Training, Group Training, and much more! We help women find purpose through fitness and regain their confidence into their mind, body, and soul.

Hello everyone, my name is Ola K. Alghazzouli, an ACE certified personal trainer. My goal is to help you stay fit and active as well as inspired and motivated. Also, as a Muslim, my goal is to remind myself first foremost and Muslims on our 5th pillar [article] of faith in Islam which is the belief in the Last Day (as we call it in Arabic: Akhira). I want to inspire all of us to workout, to stay f

it, and active so our bodies can be healthy and strong to be used to build our Akhira. In shaa Allah, with a healthy body, we can feel energized to get our prayers in, help our families, friends, neighbors, build communities together, and do good deeds using our bodies which shall be a witness for us on Day of Judgment.

✨️During Jan 2024, on Sundays, Coach Ola will go live to provide 15-30 minutes of workout sessions. 💪On Fridays, she wil...
12/27/2023

✨️During Jan 2024, on Sundays, Coach Ola will go live to provide 15-30 minutes of workout sessions.

💪On Fridays, she will host live sessions on the topic mentioned in the post!

📱If you have WhatsApp, follow the link below to stay up to date for these live events and the replays:
Follow the Ola K. Alghazzouli [BeFit4Akhirah] channel on WhatsApp: https://whatsapp.com/channel/0029VaDAhQiHrDZWsKyEDY2R

✨️If you are not part of our Facebook group, come & join us on the inside! It's exclusive only for women!

Purposeful Fitness with Coach Ola

Remember to:
Be Strong. Be Fit. BeFit4Akhirah.
Just Swim4Akhirah.
Coach Ola

Come & join our private Facebook community inside Purposeful Fitness with Coach Ola ! Don't forget to listen to our show...
12/20/2023

Come & join our private Facebook community inside Purposeful Fitness with Coach Ola ! Don't forget to listen to our show on iTunes, Spotify, and inside the podcast app!

For winter 2024, we promise to provide the following inside the group:

✔️ 15 minutes free workout sessions
✔️ Live webinars/sessions on various topics
✔️ Previous Fitness challenges
✔️ Weekly check-in with a certified personal trainer

To join us, click the link under our bio for further information!

All we need is to have you show up inside and share our podcast with family, friends, and others to help us grow and to reach others.

Remember to:
Be Strong. Be Fit. BeFit4Akhirah.
Just Swim4Akhirah.
Coach Ola.

☁️When it's gloomy outdoors, turn on the lights indoors to brighten your day ✨️ 😊 😇Have you taken the time to reflect an...
12/03/2023

☁️When it's gloomy outdoors, turn on the lights indoors to brighten your day ✨️ 😊

😇Have you taken the time to reflect and set realistic goals for Ramadan?

✍️We have just 99 days to go for the month of Ramadan. That's almost 90 days which is the perfect time to have a plan in place to work for your goals.

📖Inside my Welcome Ramadan book, I have talked about welcoming Ramadan from a holistic approach by working on the mindset first, focusing on your spiritual connection, and strengthening your physical health. There are pages to write down as well which is a great way to hold yourself accountable as well.

📖This book can be found on Amazon but if you're boycotting Amazon completely, I do have the book in a digital format as well. It's a little different but overall the same message and material. All the profit I make from amazon will be donated to a trusted pro-Palestine organization. I know locals that I need to reach out to and ask how I can help them out. But for now, I'm sharing this book with you so you remember my product and work I have done.

✍️To check out the book on Amazon, visit Welcome Ramadan: A Holistic Approach into Welcoming the Blessed Month! Exciting Infographics & Planner all in One Place https://a.co/d/gEaRQXC

⚠️If you want the pdf version, comment below. It's not active on my website but I'll be making it available this coming week!

Unfortunately I tested positive for covid today and with that being said, the classes have been canceled. The weather to...
11/21/2023

Unfortunately I tested positive for covid today and with that being said, the classes have been canceled. The weather today is also rainy so sobhna Allah. However, if you want to drop off items to support Lisa Sarabi organization, you can stop by the house. Thank you for your support and for your understanding. It's unfortunate this had to come to an end as I really wanted to provide workouts during Thanksgiving break, but Allah has another plan for me - to rest myself up!

11/21/2023

🛒Are you looking for tips on how to use the Target app to save $ or to find coupons?😊✍️

💪Starting on Monday, Nov 20th - Sunday, Nov 26th, I am offering FREE workouts AND a food drive donation drop-off!

🛒Yesterday, I went to Target and picked up a few items to lead by example and to show you how you can do it too!

✍️In this video, I showed you how to use the Target app to scan items and find out if there is a coupon for them or if they are on sale. Trust me, I work as a cashier at Target, and it's always the most FAQ!

🥰You can thank me later :)

👉To learn more about my upcoming workout sessions and the organization I picked, visit www.befit4akhirah.com/p/group-fitness-classes

😊It would be nice to see you!

Remember to:
Be Strong. Be Fit. BeFit4Akhirah.
Just Swim4Akhirah.
Coach Ola

📦Are you looking for an opportunity to give back to a local non-profit organization?😊Yes, I am running my own food donat...
11/21/2023

📦Are you looking for an opportunity to give back to a local non-profit organization?

😊Yes, I am running my own food donation drive this year for the first time and providing the community an opportunity to workout FOR FREE!

😢If you can not come to any of my workout sessions but would like to support back, you can drop off at the house and drop off donated items. I advise that you reach out to me first privately to make sure there will be a box for you to drop off and that you have the drop-off location.

✅️Lisa Sarabi is the president of Helping Families Monthly, and they do need help with eligible items to provide local Afghan refugees that have recently come to the United States.

❓️Got questions, comments, and concerns?

✅️I'm all for it! Ask away in the comments below or privately. I have nothing to hide from you.

👉Visit www.befit4akhirah.com/p/group-fitness-classes for further information on the organization and on my outdoor HITT bootcamp sessions next week!

👋See you soon!

Remember to:
Be Strong. Be Fit. BeFit4Akhirah.
Just Swim4Akhirah.
Coach Ola

Did you know we have two playgrounds in my neighborhood?If you're a mom, and while I understand it's a challenge for som...
11/21/2023

Did you know we have two playgrounds in my neighborhood?

If you're a mom, and while I understand it's a challenge for some, but if you can have someone come with you, why don't you let the kids play with an adult while you get your workout in with me?

This offer is for a limited time, and it will not happen again until next year! I am not going to be offering free workouts for the rest of my life because I also need to feed myself and pay my bills.

But I know this is a really good opportunity during Thanksgiving break to come and to support a local fitness coach and to give back to a local non-profit organization while you enjoy your break if you are in town.

To reserve your spot, visit www.befit4akhirah.com/p/group-fitness-classes

Remember to:
Be Strong. Be Fit. BeFit4Akhirah.
Swim4Akhirah
Coach Ola

👋Are you ready to give back to help others in need while you make time for yourself to get your workouts in?💪We are offe...
11/21/2023

👋Are you ready to give back to help others in need while you make time for yourself to get your workouts in?

💪We are offering one week of free workout sessions with a food drive opportunity to help a local non-profit organization that helps Afghan refugees in the dmv area!

👉The workouts are for free, but it would be nice to have you bring at least one eligible donated item to support families in need. I do know the organization founders, and they said all help is currently appreciated!

🙌What are you waiting for?
Make time for yourself to get active, to take care of your stress, and to help others in need locally.

Remember to:
Be Strong. Be Fit. BeFit4Akhirah.
Just Swim4Akhirah.
Coach Ola

11/21/2023

Have you considered joining one of my upcoming workout sessions to help you reduce stress?

If not, why not? What are you waiting for?

Come and join us inside the group or join our outdoor sessions next week! Bring at least one donated item and give back to other families while you make time for yourself.

Visit www.befit4akhirah.com for further information!

Remember to:
Be Strong. Be Fit. BeFit4Akhirah.
Coach Ola

*this is not a sponsored post. Check out .app*

11/21/2023

✅️The website is active: www.befit4akhirah.com/p/group-fitness-classes to register for at least one class!

💪This year, I'm offering free workouts for a whole week during Thanksgiving break while providing a food drive opportunity as well!

💪Get fit and active while you give back to your locals.

🇦🇫Li Sa is the founder of Helping Families Monthly, which helps local Afghan refugees as we know. There are many who need our help as well. If we can't help on a global scale, then it's from the sunnah to help on a local scale.

👉I chose 4 p.m. because last year, I chose 9 a.m. and it was too early for some people. I will be working at Target during Thanksgiving from 8 a.m. - 1 p.m. and then providing these sessions. :)

👉Please consider signing up and coming to one of these classes if it fits your schedule. This might be a good workout before dinner time for you, or I might have picked a bad time where you need to prepare for dinner. There are two playgrounds in this community, and there is a kids soccer coach that usually trains kids sports too. The space is large , and even if there are others around, I can still manage to have a small space to run the class. I can also run it by the garage just like Burn Bootcamp does, and other gyms do.

Remember to:
Be Strong. Be Fit. BeFit4Akhirah.
Swim4Akhirah
Coach Ola

💪Do you need support with your workouts?🫶I am offering three more free virtual workout sessions inside the group Purpose...
10/31/2023

💪Do you need support with your workouts?

🫶I am offering three more free virtual workout sessions inside the group Purposeful Fitness with Coach Ola plus I will be offering again outdoor workout sessions during Thanksgiving break.

🍂We have about 3 more weeks until Thanksgiving!🍂

🌐With the world news, we can be paralyzed, emotionally overwhelmed, & unable to stay focused.

🏃‍♀️Incorporate workouts into your busy life to help you cope better and to release the stress out. The workouts will include bodyweight and weights if you have at home. All the replays are available inside guide 1.

🟢I have also started a whatsapp channel for all updates. If you would like to stay up to date and receive free tips and positive vibes, check out my channel:
Follow the Ola K. Alghazzouli [BeFit4Akhirah] channel on WhatsApp: https://whatsapp.com/channel/0029VaDAhQiHrDZWsKyEDY2R

Remember to:
Be Strong. Be Fit. BeFit4Akhirah.

Coach Ola

Address

Loudoun County, VA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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