Skipbar Fitness

07/20/2022

We are still offering at home workout routines !

10/16/2020

Quarantine got you dreaming under a blanket and ready to hibernate?

You have ten more Fridays before Christmas that means even less time before the holiday get togethers. They may be small get togethers but you’ll want to be ready. Hit us up about a routine together.

We can always put together an at home routine for you.

Pushing the bar to a stronger you!

10/04/2020

07/02/2020

Leg day can leave your legs feeling a little tight. Here is a quick video that may help you relieve your muscles.

Focus on your breathing and releasing your muscles. Stretching is just as important as your workout.

Pushing the bar to a stronger you!

07/01/2020

Sugar mamma’s leg day workout. Challenging but worth every bead of sweat!!

Pushing the bar to a stronger you!

06/29/2020

Working out isn’t always pretty but dedication is what it is about. Sugar Baby and Mamma are on week two of getting this done.

06/26/2020

Sugar Baby hittin’ it hard on her burpees.

06/24/2020

Corona has us realizing that we need some help getting back into shape!
Sugar Baby is fixin’ to be a teen and has gained the Quarantine 15. We don’t want her to focus on the number but understand that it about being fit. It’s a lifetime skill.
Sugar mamma has weighed in at 321.2. After a broken ankle last year and Quarantine 15 the pain in the joints is real. She, also, battles a hypothyroidism.

Watch our journey and join us as we learn life skills and work on our health!

Pushing the bar to a stronger you!!