Cups of Yoga

Cups of Yoga to fill your day, week, heart, soul.

06/05/2026

Join Jaime and Gaby for a nourishing Summer Solstice experience in the Santa Cruz Mountains featuring guided Forest Bathing, a restorative Sound Bath, and a light seasonal lunch shared in community.

We’ll begin with a gentle sensory journey through nature, slowing down to reconnect with the earth, the breath, and the abundance of the season. Then, rest deeply during a healing Sound Bath in the studio, inspired by the Solstice’s radiant energy—a time for illumination, renewal, gratitude, and growth.

Expect peaceful forest moments, grounding rituals, soothing sound healing, and a beautiful afternoon honoring the height of summer.

•    June 28th, 9:00 am - 12:30 pm
    •    Early Registration: $125 through 6/23; General Registration: $144/person
    •    24900 Highland Way, Los Gatos, CA 95033
    •    Sign up: https://cupsofyoga.as.me/ForestandSound

-Guided Forest Bathing (1.2 miles, on a private trail)
-Litha-Inspired Sound Bath in the studio (60 min)
-Light Seasonal Lunch Included

This experience is open to all and designed to leave you feeling grounded, renewed, and aligned with the vibrant energy of the season.

03/31/2026

✨Celebrate the vibrant energy of Beltane, the ancient May Day fire festival marking the blossoming of spring and the approach of summer.

✨This immersive sound bath invites you to slow down, rest deeply, and reconnect with the fertile, creative energy of the season.

✨Crystal singing bowls, Tibetan bowls, Koshi chimes, and other healing instruments will guide your nervous system into deep relaxation and restoration.

What to expect:
✨Gentle meditation
✨Reflective journaling inspired by Beltane themes of passion, fertility, creativity, and abundance
✨Transformative sound bath with Gaby Castro
✨Enjoy tea and take time to reflect, and share in community.

✨ Please bring a yoga mat, eye pillow, and water. The studio will provide bolsters, blankets, blocks, and straps.

✨Step into the magic of the season and let the sounds carry your intentions into the warmth and abundance of summer. 🌸

When: April 25th, 1:00 pm-2:30 pm
Where: Cups of Yoga, 24900 Highland Way Los Gatos, CA
Price: $45/person

02/11/2026

✨Join us for a pop up Restorative yoga class by our guest teacher Natalie Javid! ✨

This offering is a gentle invitation to slow all the way down. A practice that is designed to support deep rest, nervous system regulation, and quiet renewal.

You’ll be fully supported in long-held, comfortable poses with props, allowing the body to soften and the mind to unwind. Take time to pause, breathe, and reset—an intentional moment of stillness in the Santa Cruz Mountains.

Enjoy hot tea at the end of practice with us in the studio or on our patio beneath the redwoods. 💕

✨Space is limited to 10 spots✨

When: February 28th, 1:00-2:30 pm
March 28th, 1:00-2:30 pm
Where: Cups of Yoga, 24900 Highland Way, Los Gatos, CA 95033
Investment: $40/person
Reserve your spot:
https://cupsofyoga.as.me/RestorewithNatalie

01/21/2026

♥️Join us for a fun and grounding partner workshop! ♥️

During this two-hour session, you’ll learn foundational techniques, gentle assisted stretches, and easy-to-follow massage flows that promote relaxation and improved mobility. You’ll practice giving and receiving while building trust, communication, and connection.

Come with a partner, or let us know and we’ll gladly help pair you up. Leave feeling grounded, open, and confident enough to share this healing practice anytime.

Book at www.cupsofyoga.com
Price: $50/person
Date: Saturday, February 14th 1:00 - 3:00 pm
Location: 24900 Highland Way, Los Gatos, Ca 95033

11/26/2025

Come to the Santa Cruz Mountains for an immersive experience that is designed to honor the deep, introspective energy of the Winter Solstice—the longest night of the year. It offers students a much-needed opportunity for profound rest, inner nourishment, and emotional renewal during the busy holiday season.

Join Natalie Javid, a devoted yoga teacher, whose classes blend movement, meditation, and spirituality.

What to Expect:

Solstice Intention Setting: Ground into the season’s energy with essential oils and mindful ritual.
Restorative Yoga: Melt tension and rest deeply in supported poses with optional nurturing assists.
Guided Yoga Nidra Journey: Travel through the liminal space between dark and light, awakening the seed of renewal within.

Integration & Journaling: Reflect, write, and let insights gently land.

Nourishing Closing: Share tea, light lunch, and heart-centered connection.

When: December 13th, 10:00 am - 1:30 pm
Where: Cups of Yoga, 24900 Highland Way, Los Gatos, CA 95033
Price: Early Registration $150 through December 10th; General $160

11/23/2025

Find calm, clarity, and balance—just in time for the holidays.

Feeling like you’re always on the go, caught in a never-ending loop of busyness? Take a mindful pause and reconnect with yourself in this restorative two-hour workshop designed to help you unwind and reset before the holiday rush. Join Melissa Wheeler, Burnout Coach and Meditation Teacher, for practical yet heart-centered tools to move from stress to calm and balance.

✨What to Expect:

✨Mindfulness meditations inspired by MBSR (Mindfulness-Based Stress Reduction)
✨A gentle somatic and mindful movement practice with breathwork for stress relief
✨Practical tools to ease overwhelm and find balance
✨Supportive community and connection

✨Sign up: www.cupsofyoga.as.me/MindfulTools

⏰When: December 6th, 1:00 pm - 3:00 pm

📍Where: Cups of Yoga, 24900 Highland Way, Los Gatos, CA 95033

✨Price: Early Registration $45 through December 3rd; General $55

09/10/2025

✨Join us for the next session of Premise on the Mountain where we get to explore life’s big questions together. ✨

Take a look at ALL of the details below. ⬇️

Premise on the Mountain: Does thinking about death lead to a good life?
When: September 18, 2025 6:00-8:00 pm
Location: Cups of Yoga, 24900 Highland Way, Los Gatos, CA 95033

Price: $35/person

Blyth Strachman of Premise will be leading another enriching evening of thoughtful dialogue and community connection. We will explore the question, “Does thinking about death lead to a good life?” by examining two selected works; a narrative by Leo Tolstoy and an essay by Virginia Woolf.
“The Death of Ivan Ilyich” by Leo Tolstoy - A narrative of existential crisis, this text invites deep reflection on life’s value as Ivan Ilyich confronts his own mortality. ~30 pages
“The Death of the Moth” by Virginia Woolf - A brief but powerful essay, Woolf’s work uses the image of a moth’s final struggle to explore life’s fragility and the inevitability of death. ~3 pages
Light refreshments will be provided as we engage in open, inclusive conversation in a warm and welcoming setting.

You can book here https://www.premiseinstitute.com/event-details/does-thinking-about-death-lead-to-a-good-life-4

Address

24900 Highland Way
Los Gatos, CA
95033

Website

http://www.cupsofyoga.com/

Alerts

Be the first to know and let us send you an email when Cups of Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Cups of Yoga:

Want your business to be the top-listed Gym/sports Facility in Los Gatos?