Chana Mai

Chana Mai gymnastic life trainer, gymnasticscenter, gymgirl

05/28/2026

The cut officially starts today 🤭

I’m following the same approach that helped me lean out ~8lbs last time:

• Maintaining strength
• Fueling performance
• Moving more daily
• Staying consistent

No crazy amounts of cardio.
No crazy restrictions.
No fad diets.

Just slightly lowering calories, keeping activity high & focusing on habits I can realistically maintain 🤍

Who else is locking in for summer? ☀️

gymfits & supps | code: CHANA

05/28/2026

life’s just better in fun colors 🍉🤭✨

wearing some of my fav color combos from the new launch dropping this saturday at 10am est 💌 code CHANA saves 🫶🏼

24-hour $200 launch giveaway:
🍉 follow me +
🍋 like this post
💜 tag a friend (unlimited entries)
🍈 share this post to your story for bonus entries

winner announced in 24 hours on my story! go girls go 👏🏼

ps. YT try on in depth review is up (link in bio)

05/25/2026

one thing about formesoft… she’s versatile 🫦

•formesoft fitted off the shoulder long sleeve-black (s)
•softmotion minimal halter bralette-warm sand (s)
•softmotion capri- minky (s)
•softmotion headband- minky

Euphoria drops today at 12pm est!! & fyi minky isn’t restocking in the capris but i wanted to style them because they are dropping in other colors & they are too cute hehe

code CHANA to save 🤍

05/15/2026

Just girls being girls 😂🎀 I swear we will do anything but accept a compliment 💀

Who’s ready for shorts szn?! 💛💜

Save the date: May 30th at 10am EST code CHANA saves 🫶🏼

05/12/2026

The feminine urge to just squat 3 mf plates 😤💅🏼✨ 315LBS IS FINALLY MINE, LFGGG 🤘🏼 Wearing code CHANA saves

05/09/2026

Clocked in 🎧 hit a new deadlift PR- 350lb let’s goo ❤️‍🔥 leveling up his Pokémon

fit
supps
Code ‘CHANA’ 🫶🏼

05/08/2026

People are often so afraid to fail that they stay complacent, but growth requires it. It’s not meant to stop you, it’s meant to shape you into who you’re becoming ✨ The only real failure is never trying…so fail, learn and show up stronger 🩶💪🏼 code CHANA

05/08/2026

I usually always have a spotter once I get into heavier weights because I’m still lowkey traumatized from a scary squat fail years ago…but Isaac wasn’t there to spot me, so I told myself I HAVE to trust the safeties and bail it if needed 🫡

Sooo you know what we did? We locked TF in and did it scared anyways 🔒🎧

That’s how confidence is built 🫡 it comes from showing up regardless of fear and proving to yourself that you can handle hard things 👏🏼

Wearing code CHANA

05/07/2026

There was a time I thought this weight was impossible 😭🫶🏼 375lbs in the bag! 💃 Coach said we may have an even bigger pull next week 🙈 I guess we’ll see!

Wearing code CHANA

Address

Los Angeles
Los Angeles, CA
90001

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