Half Nelson Fitness

12/03/2022

If you need solar or have any questions please let me know.

05/15/2022

•••New Client Alert•••
This week ONLY…
New CLIENTS train for FREE!!!
Dm to save and lock your spot.

05/09/2022

•••Motivation Monday•••
First day of my new program.
First time hitting the gym in 9 months.
First time attempting 100lbs in over 2 years.
Excited for my results in 10 weeks.
I have been really bored with working out and fitness. So I decided to do a 180 and as of day 1 it’s working.
Stay tuned to my journey. I will be posting workouts, food, tips and overall motivation.

04/21/2022

04/17/2022

You either make it happen or have excuses why you didn’t!!!

04/12/2022

Are you trying to add on size but can’t or hit a wall???
Get at me and we can get those gains!!!

03/08/2022

Happy International Women’s Day to all the women!!!

02/11/2022

Results Results Results!!!
How do you get abs in February…
With hard work, dedication and sticking to the program.
Summer Body starts NOW!!!
What are you waiting for???

12/28/2021

New Year. New You!
It’s time to put in work and lose that Holiday or Covid Weight.
Whether this is your first time attempting weight loss.
Whether you need a jump start to get you back on track.
Whether your a man or woman.
Whether you need to lose weight or gain muscle.
Whether you have all the excuses in the world not to start.
I have something for everyone and I can GUARANTEE you results IF your willing to put in the WORK!!!
First Training Session is FREE!!!

Make sure you book your first session ASAP. Time slots are booking fast.

11/26/2021

•••New Client Alert•••
Running a Promo for in Person Training.
All new Clients will get 50% off there intro package. I know starting training is a difficult thing. I am trying to make it a little easier for those who want to end the year with a BANG!!!
Don’t wait for the New Year to get started on your fitness journey!!!

09/17/2021

Zoom Boot Camp
Looking to begin New Boot Camp Classes through Zoom. Classes will be Mon and Wed 6:30pm. This class will focus on weight loss and getting that Heart Rate up ⬆️.
Dm me if ur interested or have questions.

09/13/2021

Motivation Monday
Start your week off with positive vibes and goals setting. See how productive ur week goes…