11/01/2021
🚨 MAJOR TRANSFORMATION 🚨
This is one of my good friends and a Faction clients, Marcus. I can't think of many people who have the same drive and work ethic as this guy. He reached out after having followed a low calorie diet that helped him to lose 25lbs, but then quickly gained it back due to how shot his metabolic rate was after dieting.
We worked on incrementally increasing his intake, giving him more carbs and quality foods, and took the thought process out of his training regimen. As someone who has a busy schedule, convenience and not having to think of what to do in the gym, makes a big difference.
We didn't see results right off the bat like many would think, and it took some time for his body to heal and become comfortable letting go of stored body fat after being on a low intake previously.
Marcus was patient, trusted the process and our coaching team, and we kept making adjustments until we found the perfect formula. As much as we want to think these kinda results happen overnight, doing things the right way, and sustainably, where you can actually build quality habits, TAKES TIME. IT TAKES PATIENCE. IT TAKES WORK. And it takes constant communication with the people working on your behalf to get you to your goals in the most efficient way. Couldn't be more proud of this guy and the work he's put in so far!
If you’re ready to start your transformation journey, comment “TRANSFORMATION” in the comments and we’ll get you started! Buff💪🏻
