Tanner Christian Courtad

Tanner Christian Courtad Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tanner Christian Courtad, Personal trainer, Los Angeles, CA.

06/13/2026

Best sporting event I’ve ever been to

06/10/2026

When my alarm went off at 4:45am I questioned my sanity but this sunrise and hike made it all worth it. Shoutout to for the pre/mid hike fuel. Helped keep me going for the long hike.

Use code CLIFFUEL25 for 25% qualifying CLIF products on Amazon.

Terms and conditions: 25% off purchase of qualifying CLIF products at checkout on Amazon with promo code CLIFFUEL25. Ends 06/30/26 at 11:59 pm PT. Code is 1-time use only. You pay tax/shipping. 50 U.S./D.C 18 yrs+. Offer subject to Official Terms and Conditions; see link in bio. Void where prohibited.

06/09/2026

“Tanner is a movement expert” - Tanner

Shoutout to for helping move all my stuff across the country. They made it super easy and the crew was awesome to work with. Sometimes moving forward means leaving everything you know and love in hopes for a better future. Have faith and go do something crazy with your life. You only got one to live.

06/04/2026

I used to think being healthy meant adding more.

More supplements. Longer workouts. More things to remember. I swear every time I open instagram or listen to a podcast it’s telling me another thing I should be adding to my life.

These days I’m focused on simplifying my routine and staying consistent. That’s why IM8 has become part of my morning. 90 ingredients in 1 delicious drink, replacing 16 supplements

Head to IM8health.com/tanner to get a Free Welcome Kit, 5 free travel sachets + 10% off.

Use code TANNER for a Free Welcome Kit, 5 free travel sachets, and 10% off.



Disclaimer: “These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

05/28/2026

There’s something really special about walking workouts.

It’s the feeling people get afterward. The confidence. The momentum. The belief that maybe, just maybe, they CAN change their life. Burning calories and losing weight is just a bonus.

Over the years, I’ve had the privilege of hearing from people all over the world who started with a simple walk. Some have lost 20 pounds. Some 50. Some over 100 pounds. But the biggest transformation usually has nothing to do with the scale. It’s the mindset shift. The energy. The pride that comes from finally showing up for yourself consistently. In my opinion, that’s where confidence is born.

That’s what continues to drive me every single day.

Knowing that someone might press play on one of these workouts while going through a hard season in life… and for 12 minutes they get to move, sweat, clear their mind, and feel hopeful again. That means everything to me.

Walking changed my life too. It became my therapy. And now getting to build this community around movement, positivity, and becoming your future self is something I’ll never take for granted.

I’m also incredibly excited for what’s next. We’re hoping to launch the Future Self FormVest in the next few months and create even more challenging walk-at-home workouts and strength sessions with it. The goal is simple: make fitness effective, approachable, and fun for as many people as possible across the globe.

If you haven’t done it yet, go try my new 12-minute Walk + Run workout on YouTube. Whether you’re just getting started or you’ve been with me for years, I hope it leaves you feeling stronger, more energized, and proud of yourself for showing up today.

Your future self will thank you. 👟

05/26/2026

Nobody really talks about this part of starting a business.
The uncertainty. The pivots. The times where you question if any of it is actually going to work.

I started Future Self because I was terrified of living a life where I never went for it. I didn’t want to wake up at 60 years old wondering what could’ve happened if I just started earlier.
So I did.

I started posting workout videos online. Then coaching clients one-on-one. Then pivoted into building products. And somewhere along the way, I realized business isn’t about playing it safe.. it’s about taking risks and realizing that pivoting is part of the process.

Things WILL go sideways sometimes. That’s part of the process. The goal isn’t perfection. The goal is to keep building anyway.

That’s also why I partnered with Hiscox (https://www.hiscox.com) — because when you’re building something meaningful, protecting it matters too.

If you’re in a season of uncertainty right now, keep going.
Your future self is watching.

05/22/2026

I don’t know what turns more heads. Arriving to the course in a GMC Sierra EV Denali or yelling fore after the first drive of the day

05/20/2026

The healthier I try to become, the more I realize this: consistency gets a lot easier when healthy habits are simple.

Most people don’t struggle because they don’t care about their health… they struggle because life gets busy, routines get chaotic, and nutrition becomes hard to stay on top of.

That’s why I’ve been loving Ka’Chava lately because It’s an all-in-one nutrition shake that makes fueling your body feel easy.

25g of protein, greens, fiber, vitamins + minerals, and nutrients that support your energy, digestion, recovery, immune system, and overall wellness. An all-in-one shake that actually tastes incredible.

I’ve been blending it with ice and either water or milk after workouts, between client meetings, or whenever I need something quick and nutrient-dense while on the go.

And the flavors are unreal too. Matcha, Strawberry, Vanilla, Coffee, Chocolate, and more.

Your future self is built through the small habits you can actually stick to. Making healthy choices easier is a pretty good place to start.

Use code TANNER to save!

05/08/2026

My favorite features of the 2026 GMC Sierra EV Denali 🔋

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