Nirel the Yogini

Nirel the Yogini Nirel is a yoga teacher (RYT-500) who offers Restorative Yoga workshops and classes. I am a Restorative Yoga teacher who creates spaces of rest for resilience.
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Through her own experience with mental fatigue and burnout, she learned that there is more to resilience than trying to fit in 8 hours of sleep every night. Restorative yoga taught her that rest is multifaceted and inspired her to share her experiences through teaching. Nirel weaves mindfulness techniques together with alignment-focused practice to guide awareness to your mind and body. Paired wit

h an intentional practice of rest, she believes that the iterative process of introspection, observation, and exploration creates resilience.

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Los Angeles, CA

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