RHS_training

RHS_training Los Angeles based Fitness Coach and Nutrition Coach for Women and N/B individuals!

Are you near and looking for a ?? I’m accepting new clients now!
04/02/2024

Are you near and looking for a ?? I’m accepting new clients now!

If you’re looking for an all female in DM me for details!
04/02/2024

If you’re looking for an all female in DM me for details!

12/04/2021

Thank you for giving me a voice! I’m so happy to help women!

One positive thing to come out of is not being too exhausted to cook every day! 🥬🥦🥖🍗 @ Los Angeles, California
03/22/2020

One positive thing to come out of is not being too exhausted to cook every day! 🥬🥦🥖🍗 @ Los Angeles, California

✨Los Angeles Area! ✨ Need some help getting started in the gym or just don’t want to do it alone? I’m taking on new clie...
01/02/2020

✨Los Angeles Area! ✨ Need some help getting started in the gym or just don’t want to do it alone? I’m taking on new clients all January with 50% off your first session! 🏋🏻

At the end of the year I like to see where my 1 rep max is. Here are my numbers 👇🏻 Happy New Year 🥳Deadlift: 205lbSquat:...
12/31/2019

At the end of the year I like to see where my 1 rep max is. Here are my numbers 👇🏻 Happy New Year 🥳

Deadlift: 205lb
Squat: 155lb
Bench: 105lb
Strict Overhead Press: 75lb
Push Press: 90lb

Whatever you do or don’t celebrate, I hope you had a beautiful week and that all of the cookies you ate go straight to y...
12/26/2019

Whatever you do or don’t celebrate, I hope you had a beautiful week and that all of the cookies you ate go straight to your glutes 🕎🎄❄️🍪

12/07/2019

When started training with me two years ago she could barely lift 50 # and here she is effortlessly pulling 195 #!

11/12/2019

Are you doing your lunges effectively?? 🏋🏻‍♂️

Address

Los Angeles, CA
90036

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Saturday 7am - 3pm
Sunday 7am - 2pm

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