Arthur Stevens

07/23/2024

My hard work has paid off!

After a month of punching and kick sparring, I've lost seven pounds. I'm now at the weight and body structure I was when I was twenty-one.

It's never too late to get fit!

04/06/2014

Great day at the studio with Hector Torres to discuss my upcoming video. Stay tuned.

04/05/2014

Just had a "bang-bang" workout with Mark, Rick, Andy, and Hector Torres.

03/21/2014

Health tip for the day: Warm up 5-10 minutes before exercise to prevent injuries. It means less wear and tear on your body.

01/31/2014

The site has been upgraded. Check it out! http://www.xpress-fitness1.com/ site! Over 3,000 hits and climbing!

Check out http://xpress-fitness1.com! Xpress Fitness, Inc. - Welcome to Xpress Fitness, a mind and body fitness regimen for people of all ages.

01/13/2014

Stay tuned! My exercise regimen video will be released shortly. Announcement to follow.

11/14/2013

"I looked at the footage we got yesterday., Looks amazing, man. This project is gonna take a great turn. Trust me!"

- Thanks, Hector for the encouragement. Can't wait to see how it all turns out!

11/12/2013

The Yard 11/2013

10/15/2013

Training with Mark at The Yard in preparation for filming on 10/23.