F.I.T. Camp

F.I.T. Camp Fitness by Patrick Brandon Locations :
Hollywood
Santa Monica Pier - Coming Soon
West Hollywood - Coming Soon
La Verne/Claremont - Coming Soon
More T.B.A.

Group/Bootcamp training program that includes measurements, goal setting, nutritional coaching, motivational coaching and training you can use and afford. Class Schedule:
Hollywood Recreation Center
Tues - Fri
6am
7am
8am
6:30pm

10/21/2024

Health is wealth ...... Stay FIT!!! 💪

09/07/2022

Hey everyone it's been a while, just wanted to take a moment to remind everyone to stay hydrated and healthy during this heatwave and if you start to feel off take a break and let your system rest and refresh. Stay safe everyone!

05/13/2020

Also, I would like to thank my followers and past clients for the continued friendship and support. 👍🏼

05/13/2020

Dont forget to take time and be kind to yourself today...get a quick workout meditate.

04/09/2020

Take everything one step at a time, there are plenty of things to do to keep your mind and body in shape during the down time that were having. Learn something new, meditate, put on some good music, work on some new recipes.....plenty to do and plenty to be thankful for right in front of you.Be patient and be well everyone.

03/12/2020

Please be safe and take the proper precautions during this time everyone.

06/04/2019

Don't neglect the power of plyometrics! If you can't get the gym get out and get moving in nature!

03/04/2019

Been working hard on fitness and no progress, make some changes and keep at it summer right around the corner.

03/04/2019

It's been cold and wet, prevent injury by warming up and taking the time to stretch

01/24/2019

So it's almost the end of the month and the most important thing for anyone to remember with fitness is to be patient with the program, diet and progress just because you may thing you hit a wall doesn't mean that you actually did...and if you did, make a small adjustment and that should get you back on track. 👍

01/14/2019

It's wet and cold across the nation, so 1. Bundle up and stay warm and safe! 2. Take vitamins and stay hydrated to keep your immune system up. 3. Stay working out, get a chair find a rail and do some body squats and pushups, roll out a comfy rug and do some crunches and leg raises. There are plenty of workouts to keep you going and away from boredom during the storms if it's to bad you be out on the roads! Need a routine? Drop me a line!

01/10/2019

Take it step by step.....don't get caught up in everything you see online or other people's fitness game plans that may or may not fit your life and goals. Make a plan, set some goals that you can keep and build from there. Don't get down or feel embarrassed because of someone else being different. It's the new year.....go make a new you!

Address

Los Angeles, CA
91711

Website

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