Mike & Sophie

Mike & Sophie Dance | Workouts | Nutrition

09/02/2026

POV: Pup + Bump = The only accountability partners you need

08/05/2026

Opening our Silver Play Button!

08/05/2026

The workout you didn’t know you needed!

07/30/2026

He had ONE job… 😂

Baby boy on the way 🧸
07/26/2026

Baby boy on the way 🧸

07/09/2026

We fell in love with ropeless jump ropes ❤️

🎉 100,000 SUBSCRIBERS!! 🎉When we uploaded our first workout, we never imagined that one day we’d have 100,000 amazing pe...
07/07/2026

🎉 100,000 SUBSCRIBERS!! 🎉

When we uploaded our first workout, we never imagined that one day we’d have 100,000 amazing people working out with us from all over the world.

Whether you’ve been here since day one or just found our channel recently...

THANK YOU ❤️

To celebrate this milestone, we’re giving away 10 official Mike & Sophie Hats! 🧢
*Shipping only available in the US for hats*

How to Enter:

✅ Start your FREE 7-day trial of the Mike & Sophie App before July 14th, that’s it!

https://my.playbookapp.io/mikeandsophie/checkout

We’ll choose 10 winners on July 14th!

P.S. If you’re already a Mike & Sophie App member, you’re automatically entered.

Inside the app you’ll find:

✨ Ad-free workouts
✨ Guided workout programs
✨ Progress tracking & workout history
✨ Fitness challenges
✨ Exclusive workouts
✨ New workouts every month
✨ Nutrition resources
✨ Our organized workout library (246+ workouts!)

One quick note 🎶 Because of music licensing, our app uses licensed fitness music instead of the commercial artists you’ll hear on YouTube. We always want to be transparent about that.

What the app gives you instead is a place where you never have to wonder what workout to do next, we’ve designed it to help you stay consistent and make fitness as simple as possible.

Thank you again for helping us reach this unbelievable milestone.

Here’s to the next 100,000! 💪

With love,
Mike & Sophie

NEW CHALLENGE ALERTWe’re launching a brand new 4-Week Tone & Sculpt Challenge inside our app! And we’re starting togethe...
06/05/2026

NEW CHALLENGE ALERT

We’re launching a brand new 4-Week Tone & Sculpt Challenge inside our app! And we’re starting together this Monday, June 8th! 🔥

Program Link: https://playbook.app.link/UePlfEhFE3b

Over the next 4 weeks you’ll move through a fun mix of:

✨ Dance x Dumbbells
✨ Strength Training
✨ HIIT
✨ Cardio to the Beat

• 20 workouts.
• 4 weeks.
• One stronger version of you.

✔️ Easy to follow. Structured day-by-day plan
✔️ Ad-free workouts
✔️ No guesswork about what to do next
✔️ Access everything in one place

🎉 As part of our launch week celebration, we’re offering 15% off annual memberships through June 12th. Promo Code: TONESCULPT15

🏆 Complete all 20 workouts and earn your official Tone & Sculpt Finisher Certificate from Mike & Sophie!

📩 When you finish, simply email us with the subject line: TONE & SCULPT FINISHER

Tell us your favorite workout from the challenge, and we’ll send your certificate your way.

Who’s in?!

05/19/2026

One Workout. 2 Levels. 🔥 Go advanced with Mike or modified with Sophie. Full Workout on YouTube.

04/23/2026

We’re glad you came 💪💛 Full workout is waiting for you on YouTube!!

#2010

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Los Angeles, CA

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