Mike & Sophie

Mike & Sophie Dance | Workouts | Nutrition

04/23/2026

We’re glad you came 💪💛 Full workout is waiting for you on YouTube!!

#2010

04/14/2026

Love this combo? 🔥 Full 20 min Bad Bunny workout on our channel 💃

M&S HATS ARE LIVE 🧢🔥Thank you for being here and supporting what we’re building 💛👉Grab yours here: https://mikeandsophie...
04/01/2026

M&S HATS ARE LIVE 🧢🔥

Thank you for being here and supporting what we’re building 💛

👉Grab yours here: https://mikeandsophiefit.com/products/hat

🇺🇸 Currently shipping within the U.S. only

02/08/2026

30 minutes. Dumbbells. No Repeat. Let’s Go 💪🔥

~ Full workout on YouTube ~

02/05/2026

Dropping something special with tomorrow morning at 5:30am PST on YouTube 🖤

🎉 GIVEAWAY TIME 🎉To celebrate the new year, we’re gifting 5 of our brand-new workout programs 🎁✔ Subscribe to our newsle...
01/10/2026

🎉 GIVEAWAY TIME 🎉

To celebrate the new year, we’re gifting 5 of our brand-new workout programs 🎁

✔ Subscribe to our newsletter
✔ Already subscribed? You’re already entered
✔ Winners get to choose 1 program of their choice (excluding the full bundle)

🗓️ Winners will be randomly selected Monday, January 19th
>> You’ll receive an email if you win!

👉 Enter here: https://mikeandsophiefit.com/pages/newsletter

So grateful for this community! Happy New Year and Good Luck! 💛

12/23/2025

Who else is vibing out through the holidays? ✨🕺💃

12/22/2025

Full Body Strength Preview 🔥

➡️ Full Workout on Youtube

11/29/2025

Our hearts just grew by 4 paws 🐶💪 Meet Keanu, our new workout partner :)

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