Don Fitness

03/31/2025

I had such an amazing weekend – full of friends, family, laughter, and lots of delicious food. ❤️

I wish myself this year to stay curious and excited, but also to slow down sometimes and enjoy the little moments.
And of course – to keep moving, getting stronger, and sharing good energy with the world! 💪✨

Thank you to everyone who celebrated with me – in person, from afar, or with a sweet message. I’m so grateful for you all. 💕
Alright, 38 – let’s do this! 🔥

10/20/2024

Check out these Pilates ball exercises targeting your abs, chest, and inner thighs!
Save this post for letar and start building strength 💪😄

09/12/2024

01/07/2024

Happy 3rd birthday, my sweet Yarden! 🎉
You've become such a giving, kind, and thoughtful little person.
May your day be filled with love, laughter, miney mouse 🐭 and all your favorite things! 🎂🎈
We ❤️ you so much

09/15/2023

Happy Jewish New Year to all of you 🍯🍎

May this year bring happiness, success, joy, and peace.💕

08/25/2023

Wishing a joyful 5th birthday to my dear son, Shaked!
may you keep discovering, learning, and embracing life with joy. Lots of love! 🎂🎈👦❤️

08/22/2023

Get ready for a fresh surprise!
As a certified fitness instructor, I'm thrilled to bring my passion for health and wellness to a space where we can all thrive together. 💪
Join me on this journey to sweat, strengthen, and succeed! 🌟

07/21/2023

Shabbat shalom ❤️

07/15/2023

Have a glance at the brief home workout I engage in, which can be completed within 30 minutes and doesn't necessitate any specialized equipment.

06/26/2023

Here are three exercise options that engage your entire body. By dedicating just 20 minutes, you can complete three cycles and achieve success!

1. Somo squat + curl
2. Berpee + jack to Row to sholders press
3. Sholders bridge

06/14/2023

Mazel Tov chaya for your sons Upshernish.
It was an honor for me to celebrate with you and your family.
love you ❤️❤️

06/08/2023

When family time meets fitness time! Sweating it out with the kids is a fantastic way to stay active, have fun, and create lasting memories. 🌟💪