HiramXavier Fitness

07/02/2025

01/06/2022

New Year…New Goals…SAME HARD WORK💪
It’s time to get back to it and I’m looking forward to a great 2022 with my clients. We crushed it last year and I can’t wait to see what the new year has in store for us 🙌
DM me for rates and availability for the new year 👍

09/02/2021

Wake up before the sun ☀️ does and get it in 💪

08/20/2021

Sculpting backs with and
These girls are putting in that work 💪

05/27/2021

“She made broken look beautiful and strong look invincible. She walked with the universe on her shoulders and made it look like a pair of wings”

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05/10/2021

Start the week off STRONG 💪 and keep crushing those goals ✔️
Abs on 🔥
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☀️

05/09/2021

Happy Mother’s Day to some very strong women 💪
These powerful women impress me every single day and I’m very proud and lucky to be a part of their journey 🙌
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05/01/2021

If you’re hitting the gym, make sure you go in with a plan. Create your workout and execute the game plan. Here is a quick 3 muscle group workout that you can do if you’re trying to build muscle for the summer ☀️ Good Luck 💪
🟨CIRCUIT 1: 3 Rounds
🔺Incline bench press 8-12 reps
🔺Rope Curls 8-12 reps
🔺Plate shoulder raise 8-12 reps
Rest for about a minute and move on
🟨CIRCUIT 2: 3 Rounds
🔺Cable flys 8-12 reps
🔺Dumbbell curls 8-12 reps
🔺Swimmer press 8-12 reps
Rest for a minute and move on
🟨CIRCUIT 3: 3 Rounds
🔺Seated chest press 8-12 reps
🔺Cable side curls 8-12 reps
🔺Shoulder shrugs 8-12 reps
Enjoy the workout and stay focused. You shouldn’t spend more than 45-60 mins in the gym, Let’s get in and get out 💪
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04/29/2021

“Don’t ask for a light load, but rather ask for a strong back”
Body sculpting with
🔥🔥🔥🔥🔥
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04/24/2021

Always so much fun when I get to hang with but don’t get it twisted...this girl puts in the work 🔥
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👱🏼‍♀️

04/19/2021

It’s a family affair....💪

04/16/2021

Temple runs and sprints with and
Let’s get it 💪
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☀️