Defined Personal Fitness

Defined Personal Fitness Defined Personal Fitness Defined Personal Fitness was first started by Russ Suchala in Chicago in 2004 and moved with him to LA in 2005.

Over the years, Russ has developed strong relationships with clients who have gotten the results they wanted and some they didn't even know they wanted. As demand increased, Adam Darling was brought on to the team to increase the capacity to bring positive changes to more and more individuals who sought the overall lifestyle changes that led to the fitness results the demanded. Personal training s

essions available in your home, a private gym setting(Elio's Gym) in West L.A., or on the beach (next to the Venice Fishing Peir) in Marina Del Rey. Programs are designed for each indiviuals needs and goals.

06/07/2026

Sometimes you just need a good “talking to”! 😂😂😂😂

3 years!
05/26/2026

3 years!

05/14/2026

So I got a little aggressive w/ my top set, not a big deal. It happens. But what I wanted to point out is my spotter!! Most women won’t spot in this situation because they don’t think they can lift all that weight when the truth is sometimes all we need is just a little help to get the bar up and everyone moves on! Kim has spotted me a few times and this is the first time she really ever needed to “save” me!

05/10/2026

After a few months of steady progress .turnbull rip off the first set of five at 135 for the first time. She wasn’t comfortable ringing the bell and calling attention to herself, but she deserves all the congratulations for the hard work and dedication to the gym!! More PR’s to follow!!
🏋️‍♀️

03/10/2026

hits a second back off set after top single of 265! I better step my game up to stay ahead of the kid!!! He’s coming for me! LFG!!!! #

12/13/2025
11/23/2025

From celebrating a PR of 90 lbs to casually ripping triples at 235 my girl has gone from a skinny and boney 12 year old to a strong young woman (still only 15)! So proud of her and her hard work and commitment!

10/18/2025

Some like the Father/Daughter dance…we prefer training together!!!

10/17/2025

Feeling like 500+ should be a regular thing now! For so long I felt like it was up and down. Feeling pretty confident!!

Address

Los Angeles, CA
90025

Telephone

+13109096768

Website

Alerts

Be the first to know and let us send you an email when Defined Personal Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Defined Personal Fitness:

Shortcuts

Share

Category