Girls Night Fitness

10/22/2020

👉🏻You asked and here they are!! 👇🏻Here is Rachel one of our instructors demonstrating some strengthening exercises to help relieve sciatic and lower back pain! Try these with our recommended stretches and let us know how you feel!!❤️❤️

10/21/2020

🧘‍♀️Check out some of Terry Fit’s favorite stretches to relieve Sciatica pain! 👉🏻swipe! Sciatica is very common and can also be very painful. These stretches will help relieve pain and leave you feeling so much better! Stay tuned tomorrow we will share some exercises to use with these to strengthen your lower back and sciatic!

06/08/2020

01/18/2019

Back in my overseas tour dayzzzz making that paper! 💴 Put everything in my life on hold to make this production dream a reality from auditioning the best backup dancers, MCs and B-boys, creative direction, recording new music, negotiating contracts, hiring the best film production crew, costume design, catering, negotiating per diem for everyone, working out 2x a day with rehearsals in between, creating last minute mixes on my laptop while on the road, and performing like my life depended on it...I mean the list is endless. At that moment I knew what I was capable of in business and running the show. Especially business overseas in another language. Whew what a crazy experience. Literally everything was on fleek. 💪

11/10/2018

GIFTS!!! My lovely GNF student brought evil eye bracelets signifying Power and Health! Perfectly aligns with what Girls Night Fitness represents!

10/30/2018

Hey babes!! 3rd location alert! Find us in Brentwood right on Montana at Revolution Fitness every Wednesday at 7pm. Get ready to sweat, feel empowered, and learn some fun flirty choreography. Beginners class!!
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See you next Wednesday 7pm!!
-find us on Class Pass Under “Flirty Workout” (Girls Night Fitness)

10/11/2018

Hey babes don’t forget about class at our intimate location in Marina Del Rey! This is our heels optional location so bring your sneakers + heels to learn the fun beginner choreography. This class is a super fun way to feel confident, empowered, and of course sweaty and sexy. Burn calories while having fun!!

10/05/2018

Hey hotties!! Meet me for a sweaty sexy cardio/strength workout next Friday in Culver City!! It’s a sample class for our opening new location!!

Danceline LA
3625 Hayden Ave.
Culver City, CA 90232

10/01/2018

Hey ladies! GNF is currently running an INCREDIBLE Groupon promotion where you can get major discounts on class package - check it out here:

https://www.groupon.com/deals/girls-night-fitness

And guess what? We also now appear on CLASS PASS!!

The studio offers fitness dance classes to help students develop physical strength and confidence in a fun and exciting atmosphere

09/26/2018

SOUND ON—->
Hello babes!! Here’s the first 60 seconds of my radio interview (I had to do from my phone due to traffic!!) highlighting my career in performing arts as well as my businesses and philanthropy. I’ll keep posting each part daily :). It’s a total of 15min which you can find on the hgtv. Hope you enjoy the quick look into my career journey

09/19/2018

Good beautiful morning babes! Pump it out today with sweat and confidence as you roll into the end of the week...already ! Can you believe it’s Hump Day already? Shout out to my new students who attended our semi private class. You rocked it out as usual.

09/12/2018

Gosh i absolutely love this gal! Shout out to my awesome GNF student giving praise to the class and tailor made affirmations each student gets to carry them though class, the week, and through life!! Please join us to find out more!!