Flash Bootcamp

Flash Bootcamp No matter what your fitness level, our club offers a multitude of options to help you achieve your goals. A total newbie?

Flash offers an intense circuit training routine on the customized reformers that will help to turn your bodies into fat burning machines 45 minutes at a time. We pride ourselves on being accessible for ALL LEVELS with this fully scale able workout. Scale up for that intensity, or scale down for more support, its all an option at Flash. No worries, you could always start with an Intro To Flashclass! ROW classes on the Indorow Waterrowers are low impact, yet highly effective 45 minute class (just like all our classes!!) Known as "the perfect calorie burn" for a reason.

Address

Los Angeles, CA
90024

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

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