Model The Motto

10/02/2019

Day 2 Cardio: Run 2 Miles
Day 2 Course: Arms

COMMIT COMMIT COMMIT for 21 days! Shock your body into a new look, a new feel, release endorphins, gain confidence, get stronger... It didn’t matter what your reason for committing to this challenge is, just keep pushing. Don’t give up!

@ Los Angeles, California

10/01/2019

ANDDDD WERE BACK!! ✊🏾💪🏾
October challenge is here!
Run 1 Mile and FULL BODY!

I had (at least) 5 former D1 football players telling me about how the September challenge or BSU workouts in general has ROCKed THEM!! That makes me amped up... hahaha this app Ain’t no joke... takes you back to the good old days! You don’t HAVE to be a big ten football player to get in in the grind... in fact anyone can get this work! ✊🏾💪🏾 - it’s all mental, until your body fails of course.

STARTING THE OCTOBER BSU CHALLENGE TODAY... pay yo little one time payment of 3 measly dollars to get the App (IPhone only) then get your workout partner (batteries not included), then follow on IG and GET TO WORK!! No games! 🙏🏽 @ Scottsdale, Arizona

10/01/2018

This was a few months ago when me and the wife were filming for one of the “BSU” Apps! We still don’t have a name for it yet!
1. BSU: Baby
2. BS:U Mommy n Me
3. BSU: Mommies Little Helper 😁

09/21/2018

I took some time off studying for a certification exam (unrelated to fitness) & passed it! 🙌🏽 -

Now I have to hit it hard in the gym again. Who can relate? Swipe right to check out this workout I just killed and keep swiping to see my “before picture” - I’m going to use my app, to get my body/abs back in less than 3 weeks..

YOU can generate one like it using the APP.
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BSUWORKOUTS Available on the App Store

It cost less than a
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09/14/2018

Thank YOU for rocking with the MTM crew for so long.
We are taking this to a new level.
-Books and Workbooks
-Public speaking engagements
-Gala’s
-Mobile Apps...
.and so much more to come in 2019.

We can only thank God for what the future holds!

01/13/2018

Follow BSUWorkouts... free workouts daily. App coming soon!

11/09/2017

We make time for whatever is important to us. Make time for yourself.

11/05/2017

Filming Session for BSU: Workouts - & | Everyday you make a choice, follow your dream or get consumed by the desires of other people. So proud of these boys for making it happen.

09/30/2017

BSU Workouts App Coming soon! Follow on Instagram!

09/26/2017

NEW CONCEPT:
- All Body Weight Exercises -




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09/03/2017

For those of you who enjoy working out, or are looking to get back into it... My team and I have an announcement coming soon!

08/24/2017

Go buy Right NOW!

A seed is a decision you make, an action you take, a habit you form, or a characteristic you embody. Many of us sow seeds into our lives that bear bitter-tasting fruit, and we get surprised when we look around and are displeased with the possessions we have accumulated, the goals we’ve fai...