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08/19/2026

Still mad hunh lol?🧐🫤
..buuuuut you're still sitting around or half ass in it....🤷🏽‍♂️

Listen... I'm really 54...all Natty....no peptides, no injections, nothing but Isolate Protein, Creatine Monohydrate (both found in real foods) fresh fruits and veggies (God's foods)

Well...after you walk that off....DM me and we'll get you in balance and that belly finally off you....skip all of that "going hard lifting" but looking tired and bloated.....real fitness begins with great coaching, a dialed in program, and result will come quicker than you ever realized.

Let's get you to it!

Train Smart...
Live@1000
🙏🏽🌞💪🏽👑

08/19/2026

Rage bait alert lol ...✅😁

54 and All Natty.(Natural for you non-fitness folk)
......we all have the same 24....sooo....hopefully, you're inspired....but alas, if not....go turn that hate in your heart into more work lol

Over here ...we do that.... and some! ✅

Go get to it ...
Live@1000
🙏🏽🌞💪🏽👊🏽

06/04/2026

Absolutely! Here's a concise version:

"At 54, this isn’t about bragging—it’s about showing what consistent work over time can do. It’s not a quick fix, and it won’t be done tomorrow—but the best version of yourself is built with a decision and a journey. If you already ‘know,’ why are your results stuck? Let’s fix the yo-yo, plateaus, and inconsistency. DM for a consult—serious inquiries only. Follow . Let’s get you on track!"

TrainSmart,
Live@1000
🙏🏽🌞💪🏽

LiveAt1000Fitness StayConsistent BuildBetter

01/20/2026

🔥 UFC Gym Shred Competition 2026: Get Ready to Level Up! 🔥

Hey everyone, it’s Coach Tony! Here’s the scoop: We’ve kicked off weigh-ins on January 17th, and you’ve got until January 24th to join in. Then we’ll see who shreds it best by February 14th!

The winner scores five personal training sessions at any UFC Gym location they choose, plus 20% off all DotFit nutrition. And just for participating, you’ll get a T-shirt and two training sessions for $129.

Want in? 🧐🤔

Just reach out to me at UFC Gym Rosemead, California, or ask for Coach Tony. Let’s make those gains!
TonyLowery

01/07/2026

Today marks the final procedure in my recovery journey from a hit-and-run injury that occurred years ago while I was biking in downtown LA. Thanks to the incredible team at Los Angeles Orthopedics Specialist Center, I’ve completed the third set of shots into my spine and hip and am now at about 99% recovery!

This life changing incident is one of the core motivations behind my mantra "Make your moments count, they will not repeat.” aka "Make Em Count"

A clear eye opener to how life can literally change, for anyone, in an instant.

Enjoy the journey, enjoy the chase, and keep the evils from seeing anything else but a smile on your face.

(...wait...that's a bar lmao! 🤣)

2 fingas, 1luv
💝Tony (Tigerstyle)

** ChronicInjury KeepMovingForward LAOrthopedics MindOverMatter MakeYourMomentsCount TigerstyleReacts LiveAt1000 TonyLowery

12/25/2025

Wishing everyone a joyful holiday season from me and the whole crew at Live@1000Fitness and Tigerstyle Reacts! 🎄✨

While you’re enjoying the festivities, don’t forget to catch our latest reaction videos and subscribe to the channel for more awesome content.

If you're looking to kick off some fitness goals for the new year, Live@1000 Fitness has you covered—just DM to book a consultation and let’s crush those 2026 goals together!

Happy Holidays and Merry Christmas! 🎅🏽💪🏽

Make em Count,
Live@1000

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12/22/2025

💥These Top 5 habits aren’t a “diet” — they’re a reset.💥

Try them consistently for the next 30 days and see how your energy, sleep, and body respond.

💪 Balance protein & carbs
🚫 Cut sugary drinks
🧠 Remove trans & saturated fats
🏃 Stay active
😴 Prioritize restful sleep
👉 Challenge starts now.

If this helped you even a little:
✅ LIKE this post
🔁 SHARE it with someone who needs a reset
💬 COMMENT “30 DAYS” if you’re committing

Let’s help this reach more people who need a healthier start going into the new year.

Happy 2026 Cometh,
Live@1000


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11/27/2025

11/15/2025

Salute to my fellow coaches of on a powerful and successful Coaches Cert Week out in UFC La Mirada! 💪🏾🔥

Iron sharpens iron, and this week proved exactly why coaches need coaches. Proud to grow, learn, and elevate alongside a crew dedicated to mastery, movement, and mindset.

“Let’s do what we do… TRAIN DIFFERENT!”