Downward Grog

09/06/2025

Another beautiful morning of controlled chaos with at .

07/07/2025

We're BACK with the best yoga class in the world. Cos it's with PUGS.

Come spend an hour on your mat at with a rabble of highly adoptable pups from .

They're all ready and waiting to find their new homes. Just attending (and taking photos) helps raise funds for Pug Nation.

Ticket link in bio! Early bird prices for all of July.

11/03/2024

NEW HEAVY METAL YOGA CLASS

SAT NOV 16
AUDIO GRAPH BEER CO
DTLA

TICKETS ON SALE BUT YOU GOT THE EMAIL ALREADY

09/27/2024

Heavy Metal Yoga is TOMORROW

We've got a whole bunch of tickets to give away for FREE. Plus some other swag. Plus yoga + beer as usual.

Tag a buddy who likes metal and yoga and beer and free tickets

09/20/2024

8 days til we NAMASLAYERRRRRR at Heavy Metal Yoga in DTLA.

We have 6 pairs of tickets to give away, plus a bunch of other goodies. Come yoga with us and win stuff.

Wage War, Sepultura, Black Dahlia Murder, Dying Fetus, Obituary, Agnostic Front, Dayseeker.

Tag a friend!

09/20/2024

Heavy Metal Yoga May 2024 -

Greetings, Metal Yogis. We're back doing Metal Yoga at Audio Graph Brewing in DTLA (formerly HiDef) on Saturday, September 28th at 11am. Come down. And we've got tickets to Sepultura, The Black Dahlia Murder, Dying Fetis, Wage War, and Dayseeker for metal yogis. Basically, if you come, you have a 50...

07/15/2024

HEAVY METAL YOGA
DTLA 7/27

We're back at at 11am next Saturday 7/27. will be leading, as always. The brewery will be opening up especially for us. You'll come and do this for yourself

05/16/2024

Happening on Saturday!

05/10/2024

Heavy Metal Yoga May 2024 -

Greetings, Metal Yogis. We're back at Audio Graph Brewing in DTLA (formerly HiDef). Come down. Use the code MAY666 for $5 off. That's a mailing list special. Wow.

05/06/2024

Tickets on sale now.

04/22/2024

NEW HEAVY METAL YOGA CLASS

GET YOUR TICKETS

02/13/2024

Next Heavy Metal Yoga class is on 2/24. Ticket link in bio, and in stories.