07/15/2026
This Sunday at 7:15pm with Alex Halenda & Amanda Petro
Calling all relaxation enthusiasts 💜
Come for an evening of deep stretch, sound healing and nervous system reset.
In Yin Yoga we hold postures 2-5 mins, supported with props for a safe, incredibly effective release of tension. We’ll open all the major body parts, legs, hips, shoulders, neck, back.
With the addition of the sound healing element, the sound frequencies guide you through calming brain wave states. Thoughts dissolve, time expands.
You’ll leave feeling like you got a 2 hour massage at the spa.
Link in the kinship bio to sign up ✨
