02/14/2026
Here is a dynamic movement drill for Parkinson’s that requires timing, coordination and directed movement. It also involves slapping the skin which can subtlely but meaningfully increase your circulation. 
Parkinson's Exercise Strategies & Products Developed by Patrick LoSasso, CSCS, Personal Trainer Strength
2. Mobility
3. Agility
4. Reaction
5.
Los Angeles, CA
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