Fast Lean Fit

Fast Lean Fit Personal training, group class, high intensity interval training, circuit training, sports conditioning, functional training, Pilates, and Physical Therapy

fitness studio focusing on:

-one on one personal training
-fat loss, metabolic conditioning
-group circuit training
-functional training (compound movements)
-sports specific strength and conditioning
-speed, agility, power training

Personal Training:
Schedule an appointment

Call for a complementary:
-1 free 1-on-1 Personal Training session

(213) 529-4143 or (213) 393-3282

Find your Zen in the midst of chaos🧘🏽‍♂️📿1) Close your eyes 😑2) Take deep slow breaths 😮‍💨3) Let go 🌬️4) Practice gratit...
10/01/2023

Find your Zen in the midst of chaos🧘🏽‍♂️📿
1) Close your eyes 😑
2) Take deep slow breaths 😮‍💨
3) Let go 🌬️
4) Practice gratitude 🙏
5) Live simply 🤲
6) Be present 🎁
7) Slow down 🚶🏽‍♂️
8) Connect with nature 🌿
9) Unplug from electronic device/social media 🔌
10) Quiet your mind 🤫

🗓️Schedule your own private sauna session for 30 min at $30 or add a friend for an additional $15.  Deal ends Sept 30th....
09/22/2023

🗓️Schedule your own private sauna session for 30 min at $30 or add a friend for an additional $15.

Deal ends Sept 30th.
Dm to schedule.

At Fast Lean Fit, we know life can be stressful, demanding and challenging so we added a wellness component.  We believe...
09/19/2023

At Fast Lean Fit, we know life can be stressful, demanding and challenging so we added a wellness component. We believe in pushing oneself and also being mindful to the body. Come see for yourself.

The Normatec Full Body system uses compressed air to massage your legs, shoulder and hip by mobilizing fluid, and help s...
09/17/2023

The Normatec Full Body system uses compressed air to massage your legs, shoulder and hip by mobilizing fluid, and help speed muscle recovery ❤️‍🩹
Benefits include:
* Improve circulation
* Enhance lymphatic drainage
* Remove waste products including lactic acid
* Decrease recovery time
* Reduce pain and soreness
* Allow your to train harder quicker
* Increase flexibility and joint range of motion

Dm us to schedule a session.

Special offer 🚨:  30 min cold plunge + hot sauna session and receive 1 complimentary 30 min open gym session for $39. Li...
09/15/2023

Special offer 🚨:

30 min cold plunge + hot sauna session and receive 1 complimentary 30 min open gym session for $39.

Limited time only. Expires 9/30/23.

Health is wealth.  Shout out to   for   the love and support and being an inspiration for others to take better care of ...
09/11/2023

Health is wealth. Shout out to for the love and support and being an inspiration for others to take better care of their health and wellness.

Regular sauna bathers have reported better mood, improved quality of sleep, increased weight loss and metabolism, less m...
09/11/2023

Regular sauna bathers have reported better mood, improved quality of sleep, increased weight loss and metabolism, less muscle and joint pain, and radiating skin.

Sit back, and relax with our Normatec air compression boots. Normally used by professional athletes, the compression boo...
09/05/2023

Sit back, and relax with our Normatec air compression boots. Normally used by professional athletes, the compression boots help with blood circulation, & reduce muscle soreness so you can recover faster from your previous workout and keep your legs fresher.

Call us at 213-393-3282 or dm us to book a session.

Time for some cold plunge 🛀Studies show that just a 11 minutes a week of cold plunge is known to:✅Relive muscle soreness...
09/03/2023

Time for some cold plunge 🛀
Studies show that just a 11 minutes a week of cold plunge is known to:
✅Relive muscle soreness, muscle pain
✅Reduce inflammation
✅Improve sleep
✅Increase dopamine (feel good hormone)
✅Promotes fatloss
✅Reduce stress
✅Alleviate depression and anxiety
✅Increase longevity
✅improve skin
✅Mental toughness
Come book a session 🗓️. Dm for more info.
*Cold plunge is not for everyone. People with cardiac history should first consult with a physician.

Burn fat, build muscle today 🔥🔥🔥.  Now taking new clients and open gym membership.  Back to school promotion: 15% off fo...
08/23/2023

Burn fat, build muscle today 🔥🔥🔥. Now taking new clients and open gym membership. Back to school promotion: 15% off for the first month. Expires in 30 days. Dm for more info. Space is limited.

Suns out, guns out 💪😎.  Always great to hang out with my bro  and support the wga and sag-aftra strike with free .la lem...
08/22/2023

Suns out, guns out 💪😎. Always great to hang out with my bro and support the wga and sag-aftra strike with free .la lemonade. We are still offering free open gym to the union members every Tuesday and Thursday from 2-5pm. Must rsvp. Let’s go!

Some benefits of sun exposure: 🌞Sunlight provides vitamin D🌞strengthens bones 🌞improve sleep🌞strengthens immune system 🌞...
08/17/2023

Some benefits of sun exposure:
🌞Sunlight provides vitamin D
🌞strengthens bones
🌞improve sleep
🌞strengthens immune system
🌞boosts mood and fights depression

All you need is at least 5-30 minutes a day but try to get at least 30 minutes of walking in the sun each day 😉

Address

3223 W. 6th Street #1-96
Los Angeles, CA
90020

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 10pm

Telephone

+12133933282

Alerts

Be the first to know and let us send you an email when Fast Lean Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fast Lean Fit:

Share