Crossfit Los Feliz

04/17/2020

Home WOD #25

04/16/2020

Leg Day :-)

04/15/2020

Home WOD #23 :-)

04/14/2020

Home Workout #22 Crush it :-)

04/13/2020

Home Workout #21 Enjoy :-)

04/10/2020

Home WOD 19 :-)

04/09/2020

Home WOD #18

04/08/2020

Home WOD #17 :-)

04/07/2020

Home WOD #16 Crush It :-)

04/06/2020

Hey Crew,
We've had some request to add some weighted exercises to the programming. We've made a list below of suggest items for you all to order, if you'd like to.
*Please do not feel pressure to purchase immediately we'll still have body weight exercise for everyone.*

Starting next week we'll be adding some of these weighted exercise to the programming. :-)

List:
Jump Rope
Pair of Dumbbells
Resistance Bands
Medicine Ball
Kettlebell
Pull-up Bar

All of which can be purchased from www.roguefitness.com

You can also probably find a lot of these items on craigslist, offer-up, let go, facebook market place or another fitness retailer.

Rogue Fitness is the leading manufacturer in strength and conditioning equipment & an official sponsor of the CrossFit Games, Arnold Classic, and USA Weightlifting. From power racks, rigs, and barbells to shoes, apparel & accessories, our online store equips garage gyms, military, pros & more.

04/03/2020

Home WOD #14. Enjoy :-)