Jessica Mahowa Fitness

Jessica Mahowa Fitness BS Exercise Science, NASM Certified Personal Trainer, Pre/Postnatal Fitness Certified, PN-1 Coach

A few things I find kinda chic✨🫶
08/05/2026

A few things I find kinda chic✨🫶

Location: out & about! 📍
08/03/2026

Location: out & about! 📍

Happy 250th birthday America🇺🇸✨ Started the day with the 5k, headed to the parade & got acai bowls!! Have a great 4th ev...
07/04/2026

Happy 250th birthday America🇺🇸✨ Started the day with the 5k, headed to the parade & got acai bowls!! Have a great 4th everyone!!

Training szn ⚡️🏃‍♀️🔒Trusting the process, feeling aligned, and excited for what’s next! You are magic
06/25/2026

Training szn ⚡️🏃‍♀️🔒

Trusting the process, feeling aligned, and excited for what’s next! You are magic

A little Mammoth lakes escape last weekend⛰️✨
06/19/2026

A little Mammoth lakes escape last weekend⛰️✨

06/16/2026

All you need is one heavy kettlebell and 30 minutes for this leg + core workout ⬇️

Every minute on the minute: start the exercise for given reps at the top of the minute, rest for the remainder. 🔁 3-4 rounds

Min 1- Single arm front squat (right) 6 reps
Min 2- Single arm front squat (left) 6 reps
Min 3- Reverse lunge to twist (right) 10 reps
Min 4- Reverse lunge to twist (left) 10 reps
Min 5- Kickstand RDL (right) 10 reps
Min 6- Kickstand RDL (left) 10 reps
Min 7- Dead stop kettlebell swing 12 reps
Min 8- Plank pull through 45 sec
Min 9- Overhead march 45 sec
Min 10- Rest

Don’t underestimate what one kettlebell can do💪 1:1 training & programs in bio!

Glimpses of May🌤️⛺️💛 Little bit of life, motherhood and training
06/03/2026

Glimpses of May🌤️⛺️💛 Little bit of life, motherhood and training

05/08/2026

We can be great moms and have big goals💪 I truly believe motherhood gave me strength I never knew I had. Your strongest self CAN come after babies❤️ To all the moms with big dreams…keep going!

April behind the scenes🏃‍♀️🌞💛 A marathon, spring break activites, camping, Pismo family trip & all the things!
05/05/2026

April behind the scenes🏃‍♀️🌞💛 A marathon, spring break activites, camping, Pismo family trip & all the things!

Address

Los Angeles, CA

Website

Alerts

Be the first to know and let us send you an email when Jessica Mahowa Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Jessica Mahowa Fitness:

Shortcuts

Share

Category