In - Training Private Fitness

06/18/2026

Manager said we’re running a special today.

Unfortunately…

The manager is Olive.

And after careful consideration she has determined:

You should probably stop skipping class.

This week’s prescription:
🥊 Hit pads in Muay Thai
🧘 Stretch it out in Yoga
💪 Move your body a little bit

She’ll be monitoring compliance.

06/14/2026

You don’t have to be motivated.

You just have to keep the promise you made to yourself.

We’ll handle the rest.

06/09/2026

One set at a time
Lock in and throw some weight around.
Stronger every day.

06/05/2026

Some members come for the workouts.

Some come for the sunshine.

Odie seems pretty happy with the back patio.

06/02/2026

Coaching.
Community.
Consistency.

The magic isn’t in one workout.
It’s in showing up again tomorrow.

06/01/2026

05/28/2026

Our space is evolving.
More classes. More openness.
Little movements adding to big change.

For our community. For our members.
What would you like to see at In Training?

05/24/2026

One of the staples of our Sundays.
Hosted by
Women + nonbinary only strength training in a space built for support, growth, and putting in work.

05/21/2026

Built different. Trained together.
Group classes now live on and intrainingla.com

05/18/2026

This is Daniel. Daniel has a cool new class he teaches on Saturdays. If you’re a combat athlete, this one’s for you.
Come check it out.
DM for details.
Spots limited.
krause.fitness