Bodies by Shae

Bodies by Shae Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodies by Shae, Personal trainer, Los Angeles, CA.

12/27/2025

🍊BURNT OUT
• 2 oz Blanco Tequila
• 1 oz Fresh Lemon Juice
• 0.5 oz Aperol
• 0.5 oz Elderflower Liqueur (St-Germain or similar)
SHAKE
Garnish with a lemon slice and ENJOY
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12/23/2025

Meal prep Monday because…
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1️⃣ you don’t want to be feral at 8:47pm eating shredded cheese from the bag.
2️⃣ DoorDash doesn’t care about your goals, your budget, or your emotional wellbeing.
3️⃣Coffee isn’t a balanced meal.
4️⃣When you’re tired, stressed and one email away from snapping, a food decision is the last thing you need.
5️⃣It keeps you hott and feeling your best.
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Subscribe if you want the exact grocery list. I’ll be posting grocery lists and what I made each week!
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12/18/2025

Please don’t fight me. It’s satire… mostly
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12/13/2025

Famous LAST words.
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12/11/2025

Don’t let them gaslight you ladies.
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🎁

12/09/2025

Don’t be a lizard.
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The week in pictures. •••
12/06/2025

The week in pictures.
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