08/12/2023
***Apply for free personal training***
Are you of low socioeconomic status, or do you lack access to quality education or healthcare? Then you may qualify for free personal training from a certified personal trainer at Barrier Breakers Fitness! If accepted, services include:
*Goal setting: Set realistic goals for weight loss, performance, etc.
*Programming: Workout plans based on your current fitness level and goals.
*Assessments: Testing to assess body composition, strength, speed, power, and endurance.
*1-on-1 or group training to provide motivation, technique refinement, and safe exercise practices.
To apply, fill out the form attached to this post. We look forward to hearing from you!
Access Google Forms with a personal Google account or Google Workspace account (for business use).