08/06/2024
Many of my running friends
Have share with me that they wanted to run a long miles ultra 50miler
We have organized this awesome training special for you !!!
Training how to stay on your fleet during long hours
Is a good training way to conquer THE DREAM MILES !!!
https://www.facebook.com/100063506773732/posts/1025354909591392/?mibextid=cr9u03
π Save the Date: August 24! πββοΈπββοΈ
Join us for an epic 12-hour training run at Griffith Parkβs Crystal Spring Picnic Area! π³β¨ Whether youβre a seasoned ultra-runner or just starting out, this event is for you!
Link in our bio to register or register on site.
Event Highlights:
π
Date: Saturday, August 24
β° Run Time: 6 AM - 6 PM (Arrive as early as 5:30 AM!)
π Location: Crystal Spring Picnic Area, Griffith Park, Los Angeles
Why You Should Join:
-Flexible Start: Begin your run anytime between 6 AM and 5:30 PM.
-Your Pace, Your Distance: Run or walk as many miles as you want on a 3-mile loop.
-Supportive Environment: Weβll track your miles and timing if youβd like.
What to Expect:
- ποΈ A mostly flat trail perfect for all levels.
- π₯€ A fully stocked aid station with water, electrolytes, fruit, chips, bars, ice, and iced coffee.
- π» Nearby restrooms for your convenience.
Plan Your Run:
We will be posting the route on Strava so you can familiarize yourself with it and plan your miles.
Note: Your $15 registration fee helps us provide these amenities. As this is a training run, you wonβt receive a shirt or medal, but youβll gain the invaluable support of our team and community.
However, we will have special awards for those who complete the entire 12 hours.
Our friends Latinas on Trails , 323 Runners , Rizzo Runs .runs and LA Running Connoisseur will be joining us and we welcome all groups, clubs and local vendors to tag along! π€
Bring your friends and family to set up some picnic chairs or blankets and enjoy a day of running and camaraderie! πͺπ
We canβt wait to see you there! For more info or questions, DM us or visit the UltraSignup page in the link in our bio. π