Pwrgrls Training

Pwrgrls Training WEIGHTLIFTING FOR WOMEN
Semi-Private & Private Training đź“ŤEncino.

At Pwrgrls Training, we empower women through strength training, helping you build confidence and unlock your inner power in a supportive, inclusive space.Join us and get stronger together!

05/28/2026

🎉💖 ONE YEAR OF PWRGRLS 💖🎉

Can you believe it?!
One year ago we opened the doors to our dream, and what started as a vision has grown into an incredible community of strong, supportive, empowering women.
To celebrate, we’re throwing a party and we’d love for you to join us!

✨ Drinks & snacks
✨ Music & good vibes with 
✨ Community connection
✨ Fun, laughs & memories
✨ A celebration of all we’ve built together

Whether you’ve been with us since day one or recently joined the club, this celebration is for YOU.
Thank you for being part of the PWRGRLS story. We couldn’t have done it without our amazing members, coaches, families, and supporters.

🥂 Here’s to one year of strength, confidence, friendship, and lifting each other up—and to many more to come!

Drop a 💖 below if we’ll see you there!
đź’– RSVP via the link in our bio!

05/22/2026

Staying on track just got WAY easier 💖🍴
With our favorite meal prep service — .anka ✨

A female-owned business serving up fresh, organic, fully customizable meals delivered straight to your doorstep 3x weekly đźššđź’•

✔️ Grass-fed & high quality ingredients
✔️ No seed oils
✔️ Fresh, never frozen
✔️ New exciting meals every week
✔️ Fully customizable to fit your goals & lifestyle

Skip the grocery shopping, cooking, and meal stress… and stay on track with Bee-Anka 💪🏼✨
Use code PWRGRLS20 for 20% OFF ongoing 💖

Strong girls fuel properly đź’•

05/20/2026

Obsessed with this cute fitness gear by đź’•đź’«

05/19/2026

PWRGRLS 3.0 💖✨

We’re beyond excited to officially announce… PWRGRLS 3.0 is coming SUMMER 2026.

The lease is signed.The equipment is ordered.Construction starts June 1. 🛠️

More space.More equipment.More opportunities for women to become strong, confident, and empowered.

What started as a dream continues to grow because of this incredible community of strong girls who believe in what we’re building together. And trust us… this next level is going to be our biggest and best yet. 🌴💪🏼

Thank you for being part of this movement.PWRGRLS is just getting started.

Proof that strong girls don’t just show up… they LEVEL UP 💖Another week of PRs, heavy lifts, shaky legs, loud cheers, an...
05/16/2026

Proof that strong girls don’t just show up… they LEVEL UP 💖

Another week of PRs, heavy lifts, shaky legs, loud cheers, and girls realizing they’re capable of way more than they thought.

This is what happens when women train together in the right environment ✨
Confidence grows. Strength grows. Standards grow.

Not your average gym.
Not your average girls. 🎀

📸 by .kimm

05/14/2026

Not your average gym.
Not your average women.

A women-only pink gym where you feel strong, supported,
and actually excited to show up 💖

Where strength meets confidence…
and the gym becomes your favorite place to be ✨

No gym like PWRGRLS.

05/10/2026

To all the strong moms — today we celebrate YOU 💖

The moms who show up tired but still give their all.
The moms building businesses, building families, building strength, and somehow holding everything together.
The moms teaching their children confidence, resilience, and self-love by living it every single day.

Mothers truly are superheroes.
Strong in ways the world doesn’t always see.

Here’s to the women who carry it all with love, grace, and power.
And here’s to raising the next generation of strong girls and boys 💪✨

Happy Mother’s Day from all of us at PWRGRLS 💕

Introducing The Signature Bikini Method 💖Starts May 18 🗓️❣️Engineered for your strongest, most feminine physique.A 12-we...
05/06/2026

Introducing The Signature Bikini Method đź’–
Starts May 18 🗓️❣️

Engineered for your strongest, most feminine physique.

A 12-week bikini bodybuilding inspired program developed by .n.s.p.i.r.e_fitness_by_j — the expert behind the competition prep of Coach Ruby and Coach Nikki.

This program is structured into 3 progressive 4-week phases designed to help you build curves, sculpt shape, and create that strong, feminine bikini physique through strategic strength training.

Glutes. Shoulders. Waist. Shape. Strength. Confidence. đź’–

If you’re already part of our semi-private training, you’re already in — no extra steps needed. Just show up and put in the work 🔥

Limited spots available for new members.
DM us “BIKINI” for details ✨

Introducing our PWRGRLS Summer Collection 💖Made from 100% terry French cotton — soft, breathable, and perfect for summer...
04/25/2026

Introducing our PWRGRLS Summer Collection đź’–
Made from 100% terry French cotton — soft, breathable, and perfect for summer.

Available in two styles. Sizes S–XL.
Pre-order your preferred size + style by Monday, April 27 to secure yours.

Don’t miss out ✨

04/18/2026

Small plates. Big results đź’–
Our clip-on plates (1.25 lb each) make progressive overload simple — on dumbbells, barbells, or cables.
Because building strength isn’t about big jumps… it’s about consistent ones ✨

Address

4537 Sepulveda Boulevard
Los Angeles, CA
91403

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30am
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30am
Saturday 8:30am - 10am

Telephone

+13106638109

Website

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