Self-Care Lifestyle

02/22/2022

Join us for the upcoming Selfcare as a lifestyle 5k, 10k and kids run/walk event.

Date: 5th March 2022.
Venue: Dockweiler State Beach
Time: 7 PM UTC+03
Tickets: runsignup.com/Race/CA/PlayaDelRey/SelfcareRunWalk

The Selfcare 5/10K is on Saturday March 5, 2022. It includes the following events: 10K, 5K, Kids 1K, Virtual 5K, and Virtual 10K.

12/06/2021

Your mind and body will never remain the same after running. Join us for the upcoming Self-Care as lifestyle 5k, 10k and kids run and walk event- https://selfcareasalifestyle.com/

11/23/2021

Kindly recommend and share our page widely for the benefit of our others.

11/22/2021

Never be afraid to ask for help. www.selfcareasalifestyle.com

11/04/2021

Register for the run/walk marathon by visiting https://runsignup.com/Race/CA/PlayaDelRey/SelfcareRunWalk

Many experts consider exercise to be the closest thing to a miracle drug. As a form of cardio exercise that's easily accessible, running is one of the most straightforward ways to get the important benefits of exercise. Running regularly at a moderate or vigorous level can improve your mental health...