Qimmah Russo fitness model

07/26/2023

Qimmah Russo Qimmah Russo Qimmah Russo

07/26/2023

07/26/2023

Hey There, All My ladies & Men 🌸🙏🏾

I’m super excited 😆 I got great news 🏋️‍♀️💕 We are ready to go another round for The 28 Day Q1 Challenge! The doors are open to sign up! 💪🏾🔥

The 28 Day Challenge Starts on Monday!!! You all are the first to know so you can get in at the lowest price now! There is a direct link below and you can sign up on the link in Qimmah’s link tree on her main IG page

Https://www.qimmahrusso.com/28daychallenge/

The Challenge’s first week of workouts are accessible be ready by Sunday night! Must get in fast while we have the price lower! It was $97 and now it’s $44.95 for early people who sign up and it comes with a FREE customizable meal plan to make sure your eating right while your challenging yourself! The price will go back up next week Tuesday so hurry.

The challenges were created by Qimmah to really challenge you so you can increase your fitness level as you shape and tone your body the way you want it.

Now, Who is taking the challenge with us??? Although, You can join whenever you want, We will be starting Monday with all those that sign up tomorrow and over the weekend. We will be checking in giving updates, tips & encouragement with whoever joins the challenge! Anyone who signs up will have access to our Private page to get support and information to help you while your doing the challenge. Pls ask any questions you may have to prepare on this post!

You will have the weekend to get your meal prep foods. Pls lmk how I can help in any way loves 💪🏾🔥😻🌸🙏🏾🙌🏾🥰💕😘😍💪🏾 Let’s get it! Halloween is coming Who wants their body to be killer in that costume ??? How bad do u want it 😎👌🏾😻🔥💕🏋️‍♀️

This is how it works:

SUPER FULL BODY FOCUSED
The 28 Day Q1 Challenge
(4 weeks)

FREE Meal Plan
(3 to choose from)
^Strict, Lean, Veggie^

28 Day Plan Workouts:

*1 hour a day or less/ 5 days a week*

Week 1 super cut abs /stomach
Week 2 long resistance band /full body
Week 3 band b***y /legs B***y
Week 4 advanced push up /arms back core

Ready! 🌸🙏🏾💪🏾🔥💕🙌🏾

Email for questions:
[email protected]

If you need more info pls dm IG or
email: [email protected]
🌸💪🏾😍💕🙌🏾❤️🙏🏾

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