Mimi's Body Art

Mimi's Body Art Our mission is to help you identify your strengths and weaknesses, teach you how to work with your body, guiding you to a strong body and a happy spirit!

Body Art is a unique exercise program developed by Mimi Wilheim based on the Physical Mind Method ™, bodywork, and dance. With the use of sophisticated equipment, such as the Universal Reformer, these exercises re-educate your body to use it's optimum strength without creating tension. By using an integration of Body Awareness Yoga (Iyengar) and props, it is especially invigorating and productive,

in respect to the Pilates work. It is a full mind & body connection. Mimi's BodyArt is designed to give you quick results in a safe and long-lasting way. You will feel changes fast: a flatter belly, well-toned hips and legs, sculptured arms and chest. The exercises are geared toword stretching and improving alignment, with an emphasis on flattening and strengthening the abdominal muscles. Each exercise provides deep skeletal support as well as an understanding of the breath through movement, which will assist you in stabilizing and strengthening your core.

Mimisbodyart Culver City
05/31/2021

Mimisbodyart Culver City

Students who are older then 85years 😉
10/09/2020

Students who are older then 85years 😉

ONLINE WITH MIMI Pilates 🤸🏼‍♂️yoga, 🧘🏻‍♀️ and injury recovery.contact us to receive the weekly schedule.mimisbodyart@gma...
03/23/2020

ONLINE WITH MIMI
Pilates 🤸🏼‍♂️yoga, 🧘🏻‍♀️ and injury recovery.
contact us to receive the weekly schedule.
[email protected]

03/20/2020

Mimis classes will be online
Privates and groups( limited to 6 people)
If you want to get an invite
Message me

Ready to teach
03/19/2020

Ready to teach

Traction..
03/16/2020

Traction..

Healing with restorative and pranayama..
03/15/2020

Healing with restorative and pranayama..

Last week my dearest friend and student of 24 years Herb Rousso left the planet at the rip age of 97.Herb was one of the...
02/11/2020

Last week my dearest friend and student of 24 years Herb Rousso left the planet at the rip age of 97.
Herb was one of the most loving and generous people I had in my life.
The love and support that the studio and my family received from Herb and Este’ will be felt and remembered for ever.
Love you Herb!

Happy students happy teacher.
01/21/2020

Happy students happy teacher.

01/03/2020

HAPPY NEW YEAR!!
I will be returning from india January 9 th, will start teaching classes Monday January 13🤸🏼‍♂️🤸🏼‍♂️🤸🏼‍♂️. See you all soon!

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Los Angeles, CA
90034

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