DanceFit+

08/09/2023

05/18/2023

❣️The difference between the mainstream so-called “dance workouts” (which are basically just aerobics with music) vs an actual Dance Workout is in it’s results!

😏If you are just looking to lose a couple of pounds you can definitely do some sort of just dance aerobics, which fitness market is filled with, and you’ll be just fine.

😍But if you are looking to get an actual DANCER’s BODY you need to have a workout which targets deep layers of muscles and conditions your body for DANCE from head to toes - literally! Exercising your feet, improving ankles strength & flexibility is part of a dancer’s training and must be included into a dance workout! Among many other things which are essential to work on in order to get an actual aesthetic, strength, flexibility and grace of a dancer! 👯‍♀️😍

📲DanceFit+ is a unique method of training which delivers you a real dancer’s body! Created by a world class dancer herself Christina Androsenko 💃🤩

👉Click the bio link to learn more 🙌

05/16/2023

Drills for your better dance technique 💃👯‍♀️with Christina and her training method DanceFit+

05/16/2023

Try this Dancer’s Legs workout with Christina Don’t forget the technique!!! Repeat each side 50 times! Instead of a barre you can use a back of a chair 🤗💝 For more dance workouts, tutorials, techniques and programs 👉 click the bio link

08/07/2022

08/07/2022

For full dancer’s feet workout 👉 download DanceFit+ App on the App Store 📲👯‍♀️

✅ Get fit
✅ Learn how to dance
✅ For all levels!
✅ Dance & workout anywhere & anytime using the app 📲 link in the bio

08/07/2022

Samba Dance Workout 👯‍♀️

✅ Get fit
✅ Learn how to dance
✅ For all levels!
✅ Dance & workout anywhere & anytime using the app 📲 link in the bio

05/22/2022

DanceFit+ App: workouts which make you a better dancer! Join the movement 👉 download DanceFit Method App on the App Store and start working out with Christina today from the comfort of your own home! 📲👯‍♀️💕

05/20/2022

DanceFit merch 👉 click the link in the bio