CrossFit Los Alamos

08/01/2026

12/26/2025

🎄 Merry Christmas and Happy Holidays from all of us at CrossFit Los Alamos! 🎄

We’re so grateful for our amazing community—your hard work, positivity, and support make this gym feel like home. Wishing you a season filled with joy, rest, and time with the people who matter most. 💚

See you soon for more lifts, laughs, and PRs in the new year! 💪✨

11/14/2025

42,195 meters on Thanksgiving morning?
Before pie?
Absolutely. 😂

Join us at CrossFit Los Alamos for our Marathon Row — solo or with a team (because nothing says “holiday bonding” like taking turns suffering on an erg). Come for the workout, stay for the laughs, snacks, and pre-feast calorie burn.

Let’s earn that Thanksgiving dinner together. 🚣‍♀️🦃💀💪

08/16/2025

🎉 BRING A FRIEND WEEK IS BACK! 🎉

Got a friend who’s been curious about CrossFit? 💪

Now’s the time to show them what it’s all about!

📅 September 8th– September 13th
📍 CrossFit Los Alamos on DP rd

Join us for Bring a Friend Week — a full week of FREE classes for your plus-one! Whether you’re brand new to fitness or already crushing workouts, we’ll meet you where you’re at.

✅ Fun, high-energy classes
✅ All fitness levels welcome
✅ Expert coaching + supportive vibes
✅ Zero pressure – just show up and move!

Tag your workout buddy 👇 and make a plan to come sweat it out together. 💥 Let’s turn “someday” into day one!

📩 DM us or comment below if you're bringing someone so we can save you both a spot!

08/03/2025

Nutrition & Lifestyle Workshop

Coach Kate of Kiss Your Food
Kissyourfood.com
Certified Holistic Health & Nutrition Coach

Two interactive sessions designed to educate about you about fueling with real food, balancing macros, supporting recovery, and optimizing performance.

Session 1: Building Your Plate
Session 2: Examine Your Daily Habits and Hands-On project

Saturday’s, AUGUST 23RD AND SEPTEMBER 6TH @ 2:00PM
$40 (Includes both sessions)
Members and non-members welcome.

DM to find out more about the event and how to sign up!

04/22/2025

Bench Press Basics Clinic

Tips & training from a personal trainer to safely improve your technique & increase your strength

Saturday, April 26th at 10:00AM

$20 Drop In: Non members
(Included in CFLA membership)

Ready to up your game?
Join Coach Elizabeth for an hour seminar to review proper bench press technique! This session will include:

• INTRO: Power vs strength vs hypertrophy training, Primary & secondary muscles
• upper body warmup
• proper equipment set up
• fatigue vs failure
• progressive overload/programming considerations
• time allowing: accessory exercises

03/15/2025

25.3!! We are so proud of our athletes!! We enjoyed watching our athletes challenge themselves and accomplish new skills during the CrossFit Open!!

03/08/2025

Open 25.2 Friday Night Edition! Grinding!!

03/07/2025

Great start to 25.2 at CrossFit Los Alamos! Athletes cheering on athletes 🥳