CrossFit Lorton

CrossFit Lorton We opened in 2008 making us the most experienced CrossFit in the area. We offer CrossFit, Personal Training, Nutrition Coaching & Olympic Lifting Classes.
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CrossFit Lorton offers a variety of classes for all fitness levels. We offer CrossFit, BURN, Personal Training and Olympic Weightlifting Classes. BURN is our HIIT Class that focuses on Cardio and Core without the barbell. We help the Lorton, Fairfax Station, Buke, Kingstowne, Springfield, Ft. Belvoir and Woodbride areas from our convenient 10,000 sq ft facility right off Telegraph Road. Contact us to set a FREE Intro.

CrossFit Lorton has partnered with Optimal Wellness & Nutrition to bring you the last in our summer seminar series. Wome...
08/01/2023

CrossFit Lorton has partnered with Optimal Wellness & Nutrition to bring you the last in our summer seminar series.

Women’s Health.

Please join us at CrossFit Lorton on Friday August 18th @ 6:30pm for this free in person seminar.

Topics include:
💪🏼Maintaining and building muscle
👱🏼‍♀️➡️👵🏼Health considerations through all stages of life
😴Proper recovery
🥗Diet for training

Come take a break with us an get your sweat on. Starting August 28th for 6weeks we are your new favorite lunch spot! Wha...
07/30/2023

Come take a break with us an get your sweat on.

Starting August 28th for 6weeks we are your new favorite lunch spot!

What days: Mon,Wed & Fri
How long: 45 min sessions
What time: NooN

Pre-registration offer. Sign up with a Friend and get 10% off!

🔗Link in Bio to get started

Got Questions
🛝Side into our DMs
📧Email us

Just wow! Our CrossFit Teens are crushing it! We love seeing the next generation falling in love with this sport. A bi...
07/21/2023

Just wow! Our CrossFit Teens are crushing it! We love seeing the next generation falling in love with this sport.

A big shout out to their coach ! She is doing amazing things.

Thank you for capturing these moments.

Happy Monday! Let’s get to it this week!
07/17/2023

Happy Monday! Let’s get to it this week!

Hands up to the weekend! And completing week two of this aerobic cycle! Also we know its summer. And travel will happen....
07/08/2023

Hands up to the weekend! And completing week two of this aerobic cycle!

Also we know its summer. And travel will happen. Dod you know that we offer “Lorton on the Go”?

Ask your coach to for help optimizing any of our WODs or making new ones for your travels. Don’t forget to share.. because you know it didn’t happen if its not on the gram.

With the 4th of July being on a Tuesday. This week can feel a bit off. No worries! We are still here snd open an ready t...
07/03/2023

With the 4th of July being on a Tuesday. This week can feel a bit off.

No worries! We are still here snd open an ready to keep you sweating.

‼️ Remember schedule change tomorrow! 8am & 9:15am ONLY!

We made it! Week one of our new cycle is done! Aerobic training is something else. Don’t you just love how we constan...
06/30/2023

We made it! Week one of our new cycle is done! Aerobic training is something else. Don’t you just love how we constantly push ourselves to do more? These cycles are 👌🏼

WOW. Those last 16 weeks were nothing short of spectacular.Our strength cycle has ended and Monday is Day 1 of our new c...
06/25/2023

WOW. Those last 16 weeks were nothing short of spectacular.

Our strength cycle has ended and Monday is Day 1 of our new cycle. Aerobic Power. We worked maximal strength for 16 weeks and now we are all stronger. Now we can channel that into explosive work, speed work (which we haven’t done a lot of at cfl), and aerobic/anaerobic work.

Time to get to work!

Let’s Do This!

We are just over here building stronger, healthier, happier humans. We have a community for allAges. Come and see what w...
06/17/2023

We are just over here building stronger, healthier, happier humans.

We have a community for all
Ages. Come and see what we have to offer.

Let’s get to it.

Smile 😊 it is Friday!
06/09/2023

Smile 😊 it is Friday!

Address

7406 Lockport Place
Lorton, VA
22079

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6pm
Saturday 8am - 10am
Sunday 8am - 10am

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