New Day Kids/Teens

08/25/2025

The best way to start the week—together.

08/09/2025

My current situation

06/29/2025

NEW DAY CROSSFIT KIDS CAMP
Ages 5+ | 1PM | Monday–Thursday
(No class Friday – Happy 4th! 🇺🇸)

💥 Fun Workouts
🎯 Skill Games
🏃‍♀️ Movement & Coordination
💪 Confidence Building

📍 New Day CrossFit
🗓️ June 30 – July 3
⏰ 1PM - 2PM Daily
🎟️ Limited Spots – Register Now!
💲 60.00 for the week/ 20.00 daily

03/24/2023

03/21/2023

The Youth program at New Day CrossFit is designed for all skill levels and abilities.

Our program is based off of the - the world leaders in Youth Fitness.

We provide a structured and safe environment for our young athletes to learn, explore and develop and a lifelong love of fitness.

12/14/2022

New Day CrossFit will be hosting a Kids Winter Camp while the kids are in winter break.

Our interactive programming will have the kids learning, laughing and building confidence within themselves.

If you have any questions contact me directly at [email protected]

Check out this presentation designed by Kevin Jackson.

12/12/2022

New Day CrossFit will be hosting a Strength & Conditioning Camp for Teenage boys and girls.

The goal of the camp will be to:
- Teach proper mechanics
- Develop healthy habits
- Benefits of recovery
- Prioritize sleep

Please reply to this email or contact me directly if you have any questions about the camp.

[email protected]

Check out this presentation designed by Kevin Jackson.

09/02/2022

Bright Spot Friday!!

How are your sleep schedules? I know with summer just ending it’s hard to get back in the swing of things, But sleep is your biggest friend when wanting to be optimal the next day at school!!

08/26/2022

BRIGHT SPOT FRIDAY
How was your first week back at school?!? Let us know in the comments your first week of school thoughts!

08/22/2022

Hope everyone had a good FIRST DAY back to school! We had some great summer Teen Camp Classes and we hope you have a great school year💪

08/09/2022

Some great bench presses from our Teen and Kids camp!!

08/08/2022

TEEN CAMP going strong ! GRIND AND SHINE ITS MONDAY! 😎