The Strength Shop

The Strength Shop The Strength Shop delivers innovative physical training programs to improve athletics and aesthetics

The Strength Shop delivers customized & innovative fitness and fat loss programs to busy adult professionals as well as athletic physical training programs to improve athletes performance in their chosen sport. Whether you're an athlete looking build power, speed, strength, stamina, coordination and agility or a busy adult looking to lose fat, look great and feel amazing, we have the right program for you.

It’s been an awesome 7 years! Thanks for everythingTSS - out
01/04/2024

It’s been an awesome 7 years! Thanks for everything

TSS - out

We had fun watching the big guy do his thing at The Petrified Forest
10/20/2023

We had fun watching the big guy do his thing at The Petrified Forest

People and a dog
10/17/2023

People and a dog

07/21/2023
05/20/2023
The Pickleball Pocahontas came in hot tonight rockin her Skittles collection activewear. She only comes for two reasons,...
04/12/2023

The Pickleball Pocahontas came in hot tonight rockin her Skittles collection activewear. She only comes for two reasons, to chew gum and kick some ass, and we’re always out of gum.

Plan ahead! If possible, train Tuesday, because the gym might be closed W/Th/F depending on storm conditions. We will se...
09/27/2022

Plan ahead!

If possible, train Tuesday, because the gym might be closed W/Th/F depending on storm conditions. We will see and I will keep you posted.

If there were only some type of apparatus designed specifically to safely store these things off the floor…
08/18/2022

If there were only some type of apparatus designed specifically to safely store these things off the floor…

Training
08/10/2022

Training

Life got you too busy to train? We got your back! All new members get $50 off their first month of unlimited training at...
07/18/2022

Life got you too busy to train?
We got your back! All new members get $50 off their first month of unlimited training at TSS

We offer safe, effective and efficient training programs for ALL levels of fitness. Offer valid through July. Contact us today to see how we can help you and your friends. Share with someone in the Longwood, Florida area that could benefit from a fitness jumpstart.

TSS: all Friday 7/15/22 pm sessions are cancelled. But will have a 10:00 am session available for anyone interested
07/14/2022

TSS: all Friday 7/15/22 pm sessions are cancelled. But will have a 10:00 am session available for anyone interested

The Vazquez family killin it on a Saturday. A family that trains together…
07/10/2022

The Vazquez family killin it on a Saturday. A family that trains together…

Address

111 N Longwood Street #102
Longwood, FL
32750

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 12pm

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