07/04/2026
Coming soon to Longwood: a different kind of strength training studio.
At Lifted Strength Club, we’re building a coach-led strength training space for beginners and everyday people who want to get stronger in a supportive, welcoming environment.
❎ No intimidation.
❎ No screaming bootcamps.
❎ No pressure to “earn” your food or punish yourself with exercise.
Just expert coaching, small group strength training, and a community where you can learn to feel strong and confident in the gym — even if you’ve never worked out before.
Whether your goal is to build strength, improve your mental health, feel better in your body, or stay healthy as you age, we’re here to help.
✨ Beginner-friendly
✨ Small coach-led groups
✨ Strength-focused training
✨ Supportive, non-intimidating atmosphere
Founding member spots will be opening soon. Follow along for updates or visit https://drsharongam.com/membership to get on the founding members list.
Something new is coming to Longwood.
Lifted Strength Club was created for people who want to get stronger but don't feel at home in a typical gym.
If you're new to strength training, coming back after a break, or simply looking for a more supportive environment, you'll fit right in.
Our sessions are coach-led, beginner-friendly, and designed to help you build confidence as well as strength.
Founding member places will be opening soon.
Join the waitlist through the link below and be one of the first to hear when registrations open.
📩 https://drsharongam.com/membership
