12/03/2016
Set Up's for strikes and throws
Low Vertical Kick / Vertical punch to Face/ Wrist control
Low Vertical Kick / Vertical Punch to Face / Wrist and Elbow Control ( Out Side )
Low Vertical Kick / Vertical Punch High / Switching / Elbow Control (In Side)
Low Vertical Kick / Rear Hooking Kick ( Step Through) Swing Punch off Of lead Swing Punch Switching Waist Control ( Open Stance)
Low Vertical Kick / Back- Fist / (Lead Swing To Control Neck / Sticking)
Low Vertical Kick / Swing Punch / Switching / Elbow Control Neck Hooking In Side)
Low Vertical Kick / Swing Punch / Switching / Forearm Control Neck Surrounding (In Side)
Low Vertical Kick / Rear Vertical Punch High ( Inside Punch Out Side Body ) Pull Arm To Body
Low Horizontal Kick / Swing Punch / Switching / Wrist Elbow Control (Open Stance)
Low Horizontal Kick / Back Fist ( Inside ) Elbow Control Hooking Hand Control Of Neck ( Open Stance)
Low Horizontal Kick / Hook To The Body Rear Hand / Lead Hand Swing to The Head / Rear Hand Swing Control Neck (Open Stance)
Low Horizontal Kick / Hook To The Head Lead /Rear Hand Vertical Punch to Head / Drop and Waist Control Drive Up (Open Stance)
Low Horizontal Kick / Back Fist High / Wrist Control
Low Horizontal Kick / Back Fist High /Wrist Control and Shoulder Control
Low Horizontal Kick /Lead Hand Hook / Rear Hand Palm Strike to The Chest /
Control the Knee Front Hand ( Open Stance )
Low Horizontal Kick / Hook Punch /(Switching (Control Waist Or Shoulder Or Neck with Forearm) & Rubbing) (Open Stance)
Control the Knee Front Hand ( Open Stance )
Low Whip Kick / Rear Hand Vertical Punch / Redirect Lead Hand Waist Control ( Open Stance)
Low Whip Kick / Swing Fist / Switching / Wrist & Neck Control ( Open Stance)
Low Whip Kick Inside of Thigh / Swing Fist / Switching / Elbow Control
Low Whip Kick Inside of the Thigh / Swing Fist / Switching / Elbow Control Hooking Hand Neck
Low Whip Kick Inside of Thigh / Swing Fist / Switching Elbow Control Thrusting Hand Neck Surrounding
Low Whip Kick Inside Of Thigh / Vertical Punch ( / Rubbing / Switching ) Elbow and Neck Hooking Control
Low Whip Kick Out Side / Swing Fist / Switching / Wrist & Elbow Control
Low Whip Kick Out Side / Swing Fist / Switching / Forearm Control / Neck Surrounding
Cross Kick Low / Opening Hands / T – Stance Neck & Elbow Control
Cross Kick Low / Hooking Kick Rear Leg out side of ankle / Switching Hands / Wrist Control and Shoulder Control
Cross Kick Low / Step Off Side / Hook to Body Back Hand / Hook or Swing to Head / Switching / Wrist and Elbow Control ( Open Stance )
Cross Kick Low / Step Off Side / Hook to Body Back Hand / Hook or Swing to Head / Switching / Forearm and Neck Control ( Open Stance )
Cross Kick Low / Step Off Side / Hook to Body Back Hand / Hook or Swing to Head / Switching /Elbow and Waist Control( Open Stance )
Cross Kick Low/ Switch Feet & Whip Kick In Side Of Thigh / Uppercut To Body Lead/ Rear Hand Vertical Punch to Face / On Inside Of Body Wrap Lead Arm Control Elbow
Cross Kick Low Rear Leg / Whip Kick Front Leg Out side Of Thigh Change Lead / Lead Hook To Head / Vertical Punch Rear To Body / Swing Lead Hand / Swing & Catch The Neck Rear (Close To Open)
Cross Kick Low / Step Off Side / Rear Leg Low Horizontal Kick / Rear Vertical Punch To Face / Lead Back Fist Control The Wrist & Neck Out Side ( Open Stance)
