CrossFit 259

Call Directions Website Contact the business

CrossFit 259 By honing our skills, we build fitness. In building our fitness, we discover weakness. In discovering weakness, we find community.
(249)

Within our community, we find support, and this support is what stimulates growth and improvement. Large, local CrossFit gym in Longview Texas that is community built and coach driven, focused on the power of fitness bringing people together to make a difference in their lives.

We ask a lot of our bodies every day. Between work, family, workouts, and everything else life throws at us, it's easy t...
10/24/2026

We ask a lot of our bodies every day. Between work, family, workouts, and everything else life throws at us, it's easy to overlook how we're feeling until something starts bothering us.

That's why we're giving a shoutout this week!

Whether you're staying active, dealing with everyday aches and stiffness, or simply looking to be more proactive about how you care for your body, having a local professional you can turn to is valuable.

And we can certainly appreciate a business that recognizes the importance of movement and taking care of yourself for the long haul.

If you've been putting off giving your body a little attention, Full Send Chiropractic is worth checking out.

Here's to supporting local businesses that help keep East Texas moving!

Who says chicken nuggets have to come from a drive-thru? These homemade nuggets combine chicken, pork, Parmesan, and a c...
10/23/2026

Who says chicken nuggets have to come from a drive-thru? These homemade nuggets combine chicken, pork, Parmesan, and a crispy coating for a protein-packed meal the whole family can enjoy.

INGREDIENTS

For the Nuggets:

½ lb ground chicken

½ lb ground pork

1 egg

¼ cup grated Parmesan

½ tsp garlic powder

½ tsp onion powder

½ tsp smoked paprika

¼ tsp salt

¼ tsp black pepper

For the Crust:

¾ cup crushed pork rinds

¼ cup grated Parmesan

½ tsp Italian seasoning

For Cooking & Serving:

2 Tbsp butter or tallow

Sugar-free ketchup or mustard

1 tsp olive oil (optional)

Chopped parsley

PREPARATION

Combine chicken, pork, egg, ¼ cup Parmesan, garlic powder, onion powder, paprika, salt, and pepper in a bowl. Mix well. Chill 10–15 min if sticky.

Shape into nuggets approximately 1½ inches wide and ½ inch thick.

In a shallow dish, combine crushed pork rinds, remaining ¼ cup Parmesan, and Italian seasoning.

Press each nugget into the coating, covering all sides.

Heat butter or tallow in a skillet over medium heat. Fry in batches 3–4 min per side, until golden and the internal temperature reaches 165°F (74°C). Avoid overcrowding.

Drain on paper towels. Garnish with parsley and drizzle with olive oil if desired. Serve with sugar-free ketchup, mustard, or your favorite low-carb dip.

MACROS — PER SERVING (4–5 NUGGETS)
Makes 4 servings

Protein: 28g | Fat: 29g | Carbs: 2g

A little preparation goes a long way toward making familiar favorites with ingredients you can control.

You can't always tell how fit someone is by looking at them.Real strength shows up in how you move, how you feel, and wh...
10/22/2026

You can't always tell how fit someone is by looking at them.

Real strength shows up in how you move, how you feel, and what you're capable of doing.

It's built through consistent training, better habits, proper nutrition, and taking care of yourself even when life gets busy.

Looking better might be part of the journey, but feeling better, moving better, and staying capable for years to come? That's the real reward.

Don't just chase the appearance of strength. Build a life that reflects it.

10/22/2026

Pulling strength is something we can all benefit from, regardless of where we're starting.

From climbing and lifting to maintaining grip strength and upper-body control, the ability to pull and support your own body has plenty of value outside the gym.

And there's no single version of a pull-up that everyone needs to perform.

Assistance, resistance, range of motion, and complexity can all be adjusted to provide the right challenge while developing the same fundamental strengths.

The goal isn't to make everyone move the same way.

It's to help everyone become more capable.

10/21/2026

You might be waiting for more energy, more confidence, less stress, or the perfect time to start taking care of yourself.

But motivation isn't always what gets you moving. Sometimes, moving is what helps build motivation.

You show up when you don't feel like it. You finish a workout you almost skipped. You repeat a healthy habit until it starts to feel normal.

Over time, those small actions build confidence, momentum, and consistency.

You don't have to overhaul your life today.

Try it this week: Pick one healthy action you've been putting off and do the smallest version of it today.

Take the first step. Let the momentum build.

A HYROX TICKET IS NOT A TRAINING PLAN!Signing up for the race was the easy part. Now comes the work that gets you across...
10/19/2026

A HYROX TICKET IS NOT A TRAINING PLAN!

Signing up for the race was the easy part. Now comes the work that gets you across that finish line!

HYROX isn’t just about how fast you can run or how much weight you can move. It’s about what happens when you have to do BOTH while you’re already exhausted.

That’s exactly what we’re training for at CrossFit 259!

Whether you’re registered for an upcoming race or just curious about HYROX, we’ve got a place for you to challenge yourself and get stronger.

🔥 Sundays | 2:00–3:30 PM

Spots are limited each week, and race day isn’t getting any farther away!

Stop waiting for the perfect time to start training.

Send us a message and let’s get you ready for race day!

10/19/2026

Apparently, making a simple promotional video is harder than we thought.

All we wanted to do was tell you about our 13th Anniversary Special at CrossFit 259. Instead… well, just watch.

But seriously, we’re celebrating 13 YEARS, and we’ve got a pretty sweet deal for anyone ready to get started!

Don’t let our terrible commercial making skills distract you from a GREAT opportunity!

Offer ends October 31! Message us for the details!

The mirror shows you one thing.Your life shows you the rest.How easily you get up from the floor.Whether you have the en...
10/19/2026

The mirror shows you one thing.

Your life shows you the rest.

How easily you get up from the floor.

Whether you have the energy to play.

How you handle a long day.

Whether you trust your body to do what you ask of it.

Those are fitness results, too.

Some of the best changes won't show up in a progress photo.

You'll just notice that life feels a little easier.

This week: Look for the benefits you can't measure with a tape measure.

Your last few reps shouldn’t be running on empty.Creatine helps your body rapidly replenish ATP, the energy currency you...
10/18/2026

Your last few reps shouldn’t be running on empty.

Creatine helps your body rapidly replenish ATP, the energy currency your cells use to power muscle contractions. Jocko Creatine+ takes that foundation further with three key ingredients:

5g creatine to support strength, power, and high-intensity performance.

400mg Peak ATP® to support blood flow and physical output.

120mg magnesium to support normal muscle and nervous system function.

No caffeine. No stimulant kick. Just daily support for the energy systems behind your performance.

Whether you're chasing a PR, trying to get more quality work out of your training, or building strength that serves you for years to come, the goal is the same: keep showing up capable of doing the work.

Rebuild. Refuel. Repeat.

Whether you’re building something new or finally tackling that remodel you’ve been thinking about for years, choosing th...
10/17/2026

Whether you’re building something new or finally tackling that remodel you’ve been thinking about for years, choosing the right contractor matters.

Your home is personal. The details matter, the vision matters, and you want a team that understands what you’re trying to accomplish.

BravoBuilt Construction & Development specializes in new construction and remodeling throughout East Texas, helping bring those plans to life.

From starting fresh to giving an existing space a whole new feel, these are the kinds of projects that can make a real difference in how you live and enjoy your home.

This week, we’re showing some love to another local business helping East Texans build, improve, and create spaces they’re proud of.

Have a project on the horizon? Keep BravoBuilt in mind!

Address

1919 E Loop 281
Longview, TX
75605

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 9:30am - 12:30pm

Telephone

+19036631850

Website

Alerts

Be the first to know and let us send you an email when CrossFit 259 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit 259:

Shortcuts

Share

Category