Head over Heels Fitness

Head over Heels Fitness Pole & Aerial Arts Studio Welcome to the premiere pole & aerial dance studio of East Texas! You're feeling alive and energized. Time to master a new trick.
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We invite you to enter our beautiful candlelit studios and let the romantic, calming atmosphere soothe your mind as you get ready for some serious “me time”. Settle onto your mat and be guided by the slow sensual music and the soft encouraging voice of your instructor. Revel in the beauty of your curves and natural movement of your body as you become stronger…leaner…more agile. You learn a new mov

e that makes you feel like you can fly. You feel like a goddess and a superhero. What could be better than releasing your sensual self while reliving memories of being a kid on the playground? Time to dance! Turn off your mind as the music sweeps over your body and turns you into the powerful, sexy force of nature that your are! You smile and soak in the whoops and hollers of your classmates cheering you on..and…you agree with them, you are beautiful! You spend a few minutes sharing your experiences with the amazing humans in your class. Who have quickly become cherished friends. They are parents, siblings, students and professionals. So different, but so alike! You all share a wonderful secret and a common bond. You’ve found a home…a family…a place to let go and just simply be the person you were born to be. You leave the studio feeling confident, sexy and strong…and you can’t wait to do it again next week! This is more than a dance class. It is a form of movement that will reshape your body and your self-image. We are NOT a school for professional st*****rs. The only thing you will be “stripping” away are your own negative thoughts about yourself. It’s something so powerful and freeing, everyone deserves to experience it. So click on the class schedule tab and get ready the ride of your life. The view is sublime!

Student Showcase is HERE! Join us Saturday May 30th for a fabulous evening of performances. Doors open at 6:30Showtime 7...
05/29/2026

Student Showcase is HERE! Join us Saturday May 30th for a fabulous evening of performances.

Doors open at 6:30
Showtime 7:00p

Get your tickets NOW and save yourself the hassle at the door. 😘💋

Our Students have been working hard & They're ready to show you what they're made of! Join us for our Spring Student Showcase!

Want to perform at our Spring Student Showcase?? We'd love to have you! Click the link below to fill out our performer r...
05/07/2026

Want to perform at our Spring Student Showcase?? We'd love to have you!

Click the link below to fill out our performer registration!

https://forms.gle/NRDyE7K5f3MAuJiZ6

📷: Nathan Gardener

Spring Student Showcase 2026Join Head Over Heels for an unforgettable evening celebrating the talent, growth, confidence...
05/06/2026

Spring Student Showcase 2026

Join Head Over Heels for an unforgettable evening celebrating the talent, growth, confidence, and artistry of our incredible students!

From powerful performances to high-energy choreography, the Spring Student Showcase highlights the hard work and dedication our dancers have poured into their craft this season. Whether it’s their first time on stage or they’re seasoned performers, every student brings something special to this show.

Expect an evening filled with:

✨ Dynamic performances
✨ Stunning costumes
✨ Supportive community energy
✨ Moments that inspire, empower, and entertain

Come cheer on our students as they take the stage and shine!

📅 Saturday, May 30, 2026
🚪 Doors Open: 6:30 PM
🎭 Showtime: 7:00 PM
🎟 Tickets: $20

We can’t wait to celebrate with you!

https://www.eventbrite.com/e/hoh-spring-student-showcase-tickets-1988945139453?aff=oddtdtcreator

Today’s the day!! In Flux Photoshoot is going down. Wanna jump in last minute? Send me a text 214-883-0430
03/29/2026

Today’s the day!! In Flux Photoshoot is going down.

Wanna jump in last minute? Send me a text 214-883-0430

Who’s ready for a photoshoot?? Go with the flow.In Flux Photoshoot — March 29.With Space is limited; DM or text 214-883...
03/17/2026

Who’s ready for a photoshoot??

Go with the flow.
In Flux Photoshoot — March 29.

With

Space is limited; DM or text 214-883-0430 to Book Now!

Hey there, friends!Due to ongoing freezing temps and uncertain roadways, we’ve decided to cancel classes this evening, M...
01/26/2026

Hey there, friends!

Due to ongoing freezing temps and uncertain roadways, we’ve decided to cancel classes this evening, Monday 1/26, for the safety of our students & instructors.

If you were signed up for one of tonight’s classes, your pass has been reapplied to your profile for future use.

Stay safe & Warm - Much love,
Your HOH Fam 🫶🏼💋

Membership Update ✨Starting February 1, we’re introducing updated membership & package options designed to be simpler, m...
01/22/2026

Membership Update ✨

Starting February 1, we’re introducing updated membership & package options designed to be simpler, more flexible, and more inclusive of studio access.

Our goal was clarity - fewer confusing options and more ways to train consistently!

📍 Current members: your rate will remain locked in through the end of your existing membership. When it expires, you’ll have the option to choose from the new memberships or packages.

Full details (including pricing) are now live on our website.

Questions? We’re always happy to help 🤍

A great time was had yesterday in The Vision Room!! We stretched, we reflected, we created, we vibed…Thank you to all th...
01/11/2026

A great time was had yesterday in The Vision Room!! We stretched, we reflected, we created, we vibed…

Thank you to all the friends who came and hung out with us - we even made a few new friends 🥰🫶🏼

01/03/2026

You don’t need a new version of yourself.
You don’t need a five-step plan.
You don’t need to have it all figured out.

Next week, we’re opening The Vision Room - a free community space to slow down, ground, reflect, and gently create your vision for the year.

No pressure. No forced goals.
Just space to notice what matters and take one small step forward.

🗓️ Saturday, Jan. 10, 2026
⏰ 3:00p - 5:00p
📍 Head Over Heels Studio
✨ Free • Open to everyone

Start the year with clarity, creativity, and connection.The Vision Room is a free community gathering where we’ll slow d...
12/27/2025

Start the year with clarity, creativity, and connection.

The Vision Room is a free community gathering where we’ll slow down, ground our energy, and reflect on what we truly want for the year ahead. Together, we’ll journal, choose a personal word or theme, and create mood/vision boards as a visual reminder of what we’re becoming.

This event is gentle, supportive, and beginner-friendly — you don’t need to be artistic or have your goals figured out to join us. Come as you are and explore what feels aligned for your new year.

What to expect:
• grounding + guided reflection
• journaling prompts
• mood/vision board making
• community energy and support
• one micro-goal to take with you into January

We provide: materials, guidance, space, and vibes
Optional to bring: magazines, printed photos, stickers, or anything you want on your board

Cost: Free
Who it’s for: Anyone in the community — no studio experience needed

Leave feeling a little clearer, a little lighter, and ready to move into the new year with intention.

Book Now on Vagaro

Address

1009 Wal Street Suite 106
Longview, TX
75605

Opening Hours

Monday 9:30am - 11:30am
5:30pm - 9:30pm
Tuesday 11:30am - 12:30pm
5:30pm - 9:30pm
Wednesday 9:30am - 11:30am
5:30pm - 9:30pm
Thursday 11:30am - 12:30pm
5:30pm - 9:30pm
Friday 9:30am - 11:30am
Saturday 9:30am - 11:30am

Telephone

+12148830430

Website

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