Instrumentalcize Brain & Body Fitness

Instrumentalcize Brain & Body Fitness We bring brain & body fitness to independent & assisted living, memory care, rehab & ALZ support grps

Elvis vibes/ sparkle was the goal and oh my, did we have fun with his music 🎶 Elvis left his mark on East Texas & every ...
09/03/2026

Elvis vibes/ sparkle was the goal and oh my, did we have fun with his music 🎶 Elvis left his mark on East Texas & every year, it’s so exciting to learn how many of our class participants have seen him in person. When asked where they saw him perform, we had at least two this year who said “at his house”🤯 (They were fellow musicians/ friends.) We had great sing-alongs and energy every class as our August of Elvis brought excitement everywhere! Thanks for your amazing participation ❤️

From luaus to Elvis Week to helping you celebrate back to school, we’ve been there, ready to roll…themed music and costu...
08/22/2026

From luaus to Elvis Week to helping you celebrate back to school, we’ve been there, ready to roll…themed music and costumes in place 🙌🏻

Next up…I’d love to say we’ll be doing a Singing in the Rain theme but we’d need a cloud or two to head our way first 🌵😵‍💫🤠🙏🏻🙃

For September, we’ll be getting ready for some occasions to show off your patriotism, so get out your red, white, and blue, ya’ll 🇺🇸

Summer summer summertime 🎶 It’s here & we are still celebrating before back to school and all things Fall take over 🫶🏻 F...
08/01/2026

Summer summer summertime 🎶 It’s here & we are still celebrating before back to school and all things Fall take over 🫶🏻 From beach/surfing/shark themes to safaris and luaus, we’ve got you covered! Join us to exercise your body and your mind…we’ll make it fun, we promise!

It’s Shark Week 🦈❤️🦈❤️ Wait until you hear this playlist! We’re ready for a fun summer class…are you? ...
07/07/2026

It’s Shark Week 🦈❤️🦈❤️ Wait until you hear this playlist! We’re ready for a fun summer class…are you?

07/05/2026

This is a simple start to keeping both sides of the brain working to support you! Brush your teeth with your non-dominant hand. As a dental hygienist and personal trainer, I think this is a great idea.

Happy Independence Day! I thought working with people over the age of 100 was exciting but working within a country 250 ...
07/05/2026

Happy Independence Day! I thought working with people over the age of 100 was exciting but working within a country 250 years old is pretty amazing, too 🇺🇸 Safe travels and hope you all have a wonderful weekend!

Happy Father’s Day to all of those Super Dads out there! (Including my own!) We have had so much fun honoring you with o...
06/21/2026

Happy Father’s Day to all of those Super Dads out there! (Including my own!) We have had so much fun honoring you with our dad-inspired playlists and classes this month!

Still embracing celebrating mamas before we switch our theme to celebrate Father’s Day. Here are a few of my fave mom sh...
05/20/2026

Still embracing celebrating mamas before we switch our theme to celebrate Father’s Day. Here are a few of my fave mom shirts 👚💕🌺

Happy Mother’s Day! Somehow we’ve gotten behind in showing you how we’ve been celebrating all of the various holidays in...
05/11/2026

Happy Mother’s Day! Somehow we’ve gotten behind in showing you how we’ve been celebrating all of the various holidays in our themed brain and body fitness classes. Here’s a peek to catch you up…

Happy St. Patty’s Day! We’ve loved getting jiggy with you 🍀 Lucky for you, we will continue the Irish/unicorn/rainbow th...
03/18/2026

Happy St. Patty’s Day! We’ve loved getting jiggy with you 🍀 Lucky for you, we will continue the Irish/unicorn/rainbow theme for a few more classes before the Easter bunny appears 🐰

Address

Longview, TX
75608

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19039808815

Website

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