The Space Studio: Yoga & Pilates

06/22/2026

Have you wondered about the transformation you see yoga teachers go through in training, but have no desire to teach?
Do you have a desire to dive deeper into your practice and how to live it off the mat?
This program dives into your physical practice and alignment, as well as the energetic shifts happening beneath the surface. We learn about who we are and why.
It takes all the knowledge from teacher training that can transform your life, but with a focus soley on you and your practice.
If you love yoga and want to be getting more from it, this program is for you.
If you are ready for a change, a shift, join Courtney on this journey.
If you’re still unsure, ask around, the ones who have taken it before will tell you 💜
More details coming soon ✨️

06/20/2026

06/18/2026

Picture this 📷
A room full of people. Freedom to move in any way you want. Explore your practice, or rest the entire time. All different levels, ages and bodies.
A safe space. A space where your neighbor gives a thumbs up when you try something new, even if you didn't quite get it yet.
Deep Breaths. A collective sigh at the end of a hard pose ( and maybe some groans too). A savasana that feels like a deep exhale.
No judgements. Only unwavering support for each other.
I will forever be grateful for this community and every single soul who steps into it.
Most days, I can't believe I get to do this for a living!
Thank you for making my dreams come true ✨️
- Courtney

06/17/2026

Sometimes we get caught up in this thing we call life.

We’ve all experienced the moment when we want to give up, throw in the towel, and think we can’t take anymore.

💜But, when we step inside this space, into the four corners of our mat, surrounded by this uplifting community, it all seems to lighten the load and allow us to breathe once again.

06/17/2026

Are you signing up for each class individually?
No one's got time for that 😝
Just click "Add to Cart" on all your classes for the week, then checkout! ✔️
Just saved ya some time 😏

06/16/2026

Episode 11: Satya - Truthfulness, Let’s Talk Yamas 🎙️

Ever feel like you’re hiding your true self? 🤔 it’s OK to be scared when facing honesty.
In a world that often values kindness over truth, we forget that authentic communication is the most loving thing we can do.
Telling the hard truth can be daunting, but it’s also so freeing!
REMEMBER, approaching the truth with ‘knees knocking’ is a sign you’re on the right path.
💭 What’s a truth you’ve been holding back?

Podcast link 🔗 in bio 💜

06/16/2026

Yin nights are truly magical with our Jane ✨ The energy at the beginning of last nights was buzzing 🐝

Not only does the practice allow you to slow down after the Monday life rush, but it also reminds us that our bodies are special vessels that deserve to be treated as such.

Treat yourself every Monday night at 7pm with this Yin flow your body has been asking for 💜

06/10/2026

Updated Contact Info ☎️

Our NEW phone number is now active to receive phone calls and texts! When reaching out, you will be connected to the studio owner or studio manager. 🧘

💜 Please leave a message via voicemail or text if there is no answer. We may be teaching, taking or talking about yoga somewhere unable to answer immediately, but we want to make sure we get connected! ☺️

06/08/2026

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06/06/2026

💥 ALERT ‼️

First EVER Day Pass to our Yoga Retreat in Jefferson TX

We have put together a FULL day experience of The Space Studio: all the teachers, all the classes, and all the open arm community welcome! This is a great way to dip your toes in to see what yoga retreats are all about!

💜 Join us for 5 yoga classes, 2 workshops, 1 sound bath, mala bead making, and other wonderful opportunities to rest, recharge and reconnect with self, nature and new friends!

Link 🔗 in bio
📲 Sign up now and ✍️ mark your calendars 9.5.26